St Lucia's luxurious island resort provides a personal service of spa treatments, therapies and activities based on the four pillars of exercise, good diet, restorative beauty and relaxation. The spectacular landscape of natural waterfalls and unspoilt rainforests creates a perfect island paradise - and the resort offers every pastime possible. Guests can enjoy the use of an 18-hole championship golf course, 3 swimming pools, a class studio, PADI diving, tennis courts, fitness classes and an award-winning spa. There is a range of treatments at the spa, all designed to help enhance your well-being, on top of this they cater for every taste in food and drink with three great restaurants and relaxing bars to choose between.
Choose a package:
The BodyHoliday, LeSPORT
The BodyHoliday, LeSPORT is an amazing health and fitness experience. It is a unique combination of one of the world's most beautiful islands, a resort that provides a truly luxurious and personal service, a Wellness Centre that provides a range of…
7 Nights From $2,930pp
The BodyHoliday September Solos
The BodyHoliday has dedicated the month of September specifically for single travellers. This solo retreat from 2nd to 30th September will provide you with the best of health, well-being and fun with other like-minded single travellers. The fantast…
7 Nights From $3,650pp
The BodyHoliday Yoga or Pilates
Our yoga and Pilates programme at The BodyHoliday will give you daily one-to-one lessons that are tailored to suit your level and goals. Choose from either private yoga or Pilates or combine both together along with group classes. Whether you want …
7 Nights From $3,885pp
The BodyHoliday WellFit Retreat
Train with the best on a bespoke fitness retreat in the Caribbean where world-class athletes will help you to achieve your goals. On the shores of St Lucia, four time Olympian Donna Fraser, will develop a personalised fitness program to suit you, th…
7 Nights From $2,930pp
The BodyHoliday Tennis
Perfect for beginners and wannabe professionals escape on an exciting tennis holiday to The BodyHoliday in St. Lucia. With group classes to suit all abilities, personalised private lessons and a tournament to show off your newly developed skills th…
7 Nights From $3,405pp
The BodyHoliday Fusion Fitness
From beach fit workouts and Tai Chi to kettle bell training and Shiatsu, our exclusive Fusion Fitness break at The BodyHoliday will have you fit and focussed in no time. Choose your favourite activities to achieve your fitness goals and enjoy daily …
7 Nights From $3,670pp
The BodyHoliday Optimal Wellness
Enjoy an all-encompassing wellness experience covering all aspects of fitness, nutrition, exercise, a healthy mind and sleep to achieve optimal wellness. This program includes various holistic practises, lifestyle, nutritional consultations and per…
7 Nights From $4,580pp
The BodyHoliday Detox
The BodyHoliday provides a truly organic experience which is ideal for detoxing. Toxins and pollutants slowly poison our bodies daily and can lead to lethargy and ailments. A detox program is fantastic for getting your body back on track and ridding…
7 Nights From $4,580pp
The BodyHoliday Weight Loss
The BodyHoliday provides an extensive range of activities, treatments and practices which make it the ideal place to achieve your weight loss goals. The options are almost limitless, from personal training to BodyStat analysis, fitness classes to n…
7 Nights From $4,580pp
The BodyHoliday De-stress
Stress can be harmful to your health causing elevated blood pressure, heart disease, cancer and a number of other illnesses. The strain and pressure of daily life can very easily lead to stress and a good de-stressing program can have tremendous be…
7 Nights From $4,580pp
The BodyHoliday Healthy Ageing
A large part of our lives is spent trying to remain young physically and mentally. Enjoy an extensive range of Elemis and Thalgo treatments, as well as a range of holistic activates to help you achieve your goals. You will leave looking and feeling…
7 Nights From $4,580pp
The BodyHoliday BodyScience
Benefit from DNA testing, comprehensive body analysis and a tailor-made wellness plan using your unique genetic information with The BodyHoliday’s medical program; BodyScience. Discover which sport is most suited to your body type, which food types …
7 Nights From $7,385pp
This luxurious spa resort on the island of St. Lucia sits on Cariblue's crescent shaped beach, and is surrounded by acres of unspoilt rainforests and natural waterfalls. There are plenty of destinations to visit around the area, from Pigeon Island, an old pirate hideout, to Rodney Bay Marina, a premier yachting destination. St. Lucia is the perfect island paradise in the centre of the Caribbean.
- Scuba diving
- Extreme mountain biking
- River rapids
- Water skiing
- Adventure tours
- Private sunset boat cruises
Food & Restaurants
A good diet is one of the four pillars of well-being at The BodyHoliday and they are very specific about the products that they use. The quality of the food at the four bars and restaurants is important to them. It has to be fresh, beautifully prepared and where they can, they use locally grown produce.
This award winning restaurant is one of the finest restaurants in the Caribbean and is a unique culinary fusion of East and West.
Right at the centre of the action, the Clubhouse is the perfect place for a drink, a spot of afternoon tea, an evening meal or a night time show.
Set on the beach, this restaurant is open breakfast to dinner and uses fresh tasty ingredients for some beautiful food options.
Perfect for anything from a mid-morning coffee to a salad or sandwich, The Deli is perfect for simple, light dining.
The Piano Bar
Enjoy your favourite drink or a new cocktail whilst you let the resident pianist entertain you.
Useful to Know
► Daily spa treatments are included as part of the all-inclusive offering. This excludes treatments on your arrival and departure days. You must be 16 or over to receive spa treatments.
► Over 16's only, except during traditional spring, summer and Christmas school holidays where the minimum age is 12.
Morning and Afternoon dives for PADI qualified divers plus an introductory dive for beginners
Use of 18-hole championship golf course (local charge)
3 x Pools (1 communal pool, 1 activities pool, 1 spa pool)
Award winning spa
2 x Floodlit tennis courts
Beach & pool steward service
Live evening entertainment
Skilled personal trainers
The BodyHoliday boasts an award-winning spa, class studio and a range of mind and body classes, as well as the option for personally designed programs that focus around your specific areas of need. Most guests have common goals of weight loss, body toning and stress relief, so all spa treatments, therapies and activities are geared towards these. The BodyAware program also uses a holistic approach to improve your nutritional habits and encourage a regular exercise regime.
From its inception, The BodyHoliday has strived to deliver a personal service of spa treatments, therapies and activities based on the four pillars of exercise, good diet, restorative beauty and relaxation. Your wellness experience is of the utmost importance, with a specific emphasis put on healthy eating, lifestyle, yoga, massage and herbal remedies. They use holistic Ayurvedic treatments that aid in a healthier and more balanced lifestyle and also have a Training Academy that is dedicated to excellence in the training and practice of its participants.
Fitness / Group Classes
Please note that all group classes and activities shown are examples only and are subject to change and rotation, such as seasonal adjustments.
Mind & body
Body stretch fitness & tone
On the ball
Beach touch rugby
BodyHoliday running club
There are 155 rooms at The BodyHoliday where you can relax in peace and quiet. The rooms come in different shapes and sizes but each one offers total comfort and privacy. You can choose from a single garden view room, to the luxury ocean view and ocean front rooms, or you may want the extra luxury of a suite, of which there are several combinations, including the penthouse suite. All rooms are air conditioned, with direct dial telephone, voice mail facility and data ports, clock radio, in-room safe, private bath and shower, 220 volt outlets, hair dryer and razor points.
All Rooms Include
Furnished balcony or patio
Complimentary wired high-speed Internet
iPod docking station
The Body Holiday
What a fantastic way to kick off the year by flying to the beautiful island of St Lucia and staying at TheBodyHoliday, LeSport to get healthy and fit. On arrival I was given my schedule of spa treatments at the health and wellness centre and my BodyAware program for the week. I had just enough time to watch the beautiful sunset go down with a fruit punch on the beach.
Guest Reviews of The BodyHoliday, LeSPORT
We have just returned from our first visit to The Body Holiday hotel and had a fabulous holiday. The resort is very private with superb amenities. Spotlessly clean, well equipped and all the activities offered were all first class, with excellent coaches and instructors. The food was faultless and the spa outstanding. This hotel offers so much but one thing it truly excels at is the service by the staff - the staff are the most polite, hardworking, accommodating and friendly we have ever come across. We had such a wonderful holiday we are already looking to book to go again in the spring!
-Joanna T, November 2015
This is a great hotel to stay in. It has everything you could ever need in one place. Lots to do if you it's your thing or just relax by the pool or on the beach. Fantastic friendly staff who cannot do enough for you. Rooms are large clean and inviting. We had a luxury ocean view room but expect that all rooms are of a high standard. No TVs in the bedrooms but we were provided with an iPad. Food and choice of food and restaurants excellent, you will not be disappointed. Highly recommend that if you plan on visiting St Lucia that you stay at the body holiday. I do hope to be back in the future.
-MarkRowan6260, November 2015
I had a great holiday. I was really pleased with Health and Fitness Travel, everything was perfect from the finding of the holiday to the support received throughout the booking process.
It was great that you found such a perfect holiday based on listening into my requirements. The resort itself was amazing, facilities were perfect and the activities were varied and suited me perfectly!! The spa credit was also great touch.
I was also very pleased with the service I received when the aeroplane was delayed including being in touch with the you at the airport and getting your support in making phone calls on my behalf to the hotel, the airport and also sorting out all the transfers. The letter in my room on arrival was also a lovely touch and as a solo traveller was very reassuring.
So I fully recommend travelling with Health and Fitness Travel and in fact mentioned the company several times during my stay as I was so pleased with service that I have had received. You found me the most amazing holiday which I fully enjoyed thanks very much!!!
I'm also very keen to go back there this time next year and will of course be using your company to get it booked! I also want to thank Sophie on a personal note for organising such an amazing holiday...my best yet!!!
-Charmain B, February 2013