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Tailor-made Healthy Holidays

Our Top 10 Holidays

Our collection of healthy holidays all offer something different. From the best yoga or detox retreats, beach spa holidays to winter well-being getaways, fitness breaks or a particular destination for adventure and discovery; we collate our themed Top 10 holidays for inspiration and ideas.

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Latest Blog

How to Boost Fertility on Holiday by Changing Your Diet

When it comes to fertility, being too thin can be just as detrimental as being overweight, which is why it is so important to achieve optimal well-being through healthy nutrition. Studies have shown that unexplained infertility can often be improved by lifestyle changes, especially nutrition; highlighting the importance of a healthy diet when trying to conceive. For a healthy pregnancy, a healthy diet should contain the appropriate vitamins, minerals and antioxidants needed to help protect the egg and sperm from damage caused by free-radicals. Fat is also a vital nutrient for fertility as it is necessary for the body to ovulate and for hormone production.