Set amid 42 hectares of lush, mountain-fringed rainforest on Phuket Island, Thanypura offers an enormous range of sports and wellness activities backed by world-class professionals. Whatever your health aspirations, Thanypura has something to offer. Take advantage of some of the world’s best sports coaches and take your performance to the next level with cutting-edge sports psychology. Focus on weight loss or anti-aging with a medical approach led by a renowned physician, using Thanypura’s advanced diagnostics and treatment plans to help you achieve your goals. Or relax on a mindfulness retreat with the Mind Centre’s unique blend of ancient contemplative practices and modern science. While working towards improved health and wellness, enjoy delicious organic meals at award-winning DiVine restaurant and relax in modern accommodation. No matter what your goals, you are sure to return home with newfound skills and a sense of vitality.
Choose a package:
Thanyapura Fusion Fitness
Choose from Thai boxing, weight training and tennis to Zumba, TRX suspension and kettlebell workouts on our exclusive Fusion Fitness holiday at Thanyapura. So whether you feel like circuit training or guided meditation, you will find something to su…
7 Nights From $1,470pp
Designed for triathletes of all abilities the Thanyapura Triathlon program features expert coaching in swimming, cycling, running and transitions to help you beat your personal best! You can work on your technique and learn from the expert coaches b…
7 Nights From $1,515pp
Work on your serve on a specialist tennis holiday at Thanyapura in Thailand. With expert instruction from professional tennis players and extensive on-court practice time this program is ideal for anyone looking to improve their tennis, get fit and …
7 Nights From $1,795pp
Boost your well-being and optimise your health with this specialised detox program which aims to leave you feeling revitalised and renewed. Detoxing allows the body to regenerate, eliminating toxins and improving your health. Thanyapura have an inte…
7 Nights From $3,105pp
Thanyapura Weight Management
The key to long-term weight loss is learning how to lose weight effectively without resorting to fads by changing your eating habits. You will have a personal consultation with a medical doctor, work with a mind trainer to recognise the traps that c…
10 Nights From $2,395pp
Thanyapura’s de-stress program utilises meditation to immerse your body in complete relaxation and calm the mind while being able to focus your attention deeply. Revel in a variety of holistic wellness practices bringing together mind training, Chin…
7 Nights From $2,535pp
Thanyapura Active Performance
Designed to rehabilitate the body following any injuries or surgeries, this program will help you improve your physical condition and attain the peak of your fitness potential. Start your stay with an initial consultation and a personalised program …
7 Nights From $2,765pp
Thanyapura Holistic Health
Learn to bring balance back to your life with the Thanyapura Holistic Health program. Backed with consultations from experienced wellness advisors, embark on a bespoke holistic healing journey that will help you achieve your health goals. Advanced d…
7 Nights From $1,915pp
Rediscover your inner glow with the Thanyapura Rejuvenation program carefully crafted to transform your body from within. A team of wellness experts will guide you throughout the process, from consultations to choosing the right nutritional program …
7 Nights From $3,500pp
Thanyapura Healthy Ageing
Live harmoniously with your body and embrace ageing with the Thanyapura Healthy Ageing holiday designed to repair and renew. With cutting-edge analysis, this program will look deeper into your body and examine factors that contribute to the rate of …
7 Nights From $3,100pp
Thanyapura Yoga & Meditation
Revitalise your mind and body on a program which lets you take a different approach to nourishment and sustainable health. Through private yoga classes, wellness consultations, herbal compress massage therapies and fitness activities, this program w…
7 Nights From $2,695pp
Thanyapura Learn to Swim
You needn’t feel in over your head when learning to swim on a specialist learning holiday at Thanyapura. Bespoke care from the outset; dive in with an expert analysis of your swimming technique, helping to outline personalised targets and set the be…
7 Nights From $1,430pp
Thanyapura is a spacious and inspiring resort located on the island of Phuket, a culturally rich and beautiful area of Southern Thailand. The Retreat and Sport Hotel are located in the 23-hectare compound, surrounded by mountains, lush vegetation and expansive forest, allowing you to reconnect with nature.
- Mind training
- Iron man races
- Children's tree club
Food & Restaurants
Much of the fresh and delicious cuisine at Thanyapura is produced at the resort’s organic farm in Khao Sok National Park. The chefs are able to tailor-make specific dishes to complement your fitness activities and personal health goals, and there’s a variety of dining delights to suit all taste buds.
Divine restaurant and wine cellar
This restaurant serves gourmet cuisine, mixing Thai and Western influences. The dishes are made with the organic and fresh ingredients from the nearby farm. Featuring floor-to-roof glass windows and wood and stone décor, you’ll benefit from the natural light and breath-taking views. You’ll also be able to sample dynamic wines from the wine cellar, which features 700 bottles of new and authentic wines. Choose from a tempting selection of cheeses and homemade snacks off the tapas menu to begin your evening.
Relax and unwind after an active day in the Booster Bar, where you can play some pool and have a snack. Watch inspiring sports professionals on one of the large screen TVs and socialise with like-minded travellers.
Useful to Know
► Thanyapura is only a 15 minute drive from Phuket airport.
► There’s a creative arts centre on-site which features performing and visual artworks, a gallery and exhibitions.
25m Swimming pool
50m Olympic swimming pool
6 x Tennis courts
Beach volleyball court
Beach soccer pitch
Creative art centre
Laundry and dry cleaning
Transportation and tour services
Whether your aim is to unwind from your busy daily life or you need to relax your sore muscles after exercise, this spa will have the perfect treatment for you. Enjoy advanced holistic treatments or an expert sports massage, which combine Eastern and Western ideas and techniques, to ensure that you return home with an enhanced well-being.
Thanyapura uses a three-dimensional training model to reconnect and enhance mind, body and soul. Education, mind wellness and health and sport are combined to help you reach your optimum well-being. The resort seeks to inspire a healthier and more positive lifestyle in a peaceful environment, with expert coaches and only the best technology, to leave you feeling revitalised.
Fitness / Group Classes
Please note that all group classes and activities shown are examples only and are subject to change and rotation, such as seasonal adjustments.
Kinesis wall training
Gym ball exercise
Muay Thai workout
Ab and stretch
Abs/ butt/ thigh
Thanyapura boasts two high quality hotels located within the compound depending upon your preference. The Sports Hotel is comprised of 77 rooms and is located in the heart of the resort, for people who are focused on staying active and honing their skills. The smaller Retreat Hotel with 38 rooms is located in a tranquil environment near the spa, perfect for a de-stressing and relaxing stay.
All Rooms Include
Complimentary wireless internet access
Instant tea and coffee mix
LCD Flat-Screen TV
Cable and Satellite TV channels
Bathrobes and slippers
Complimentary wireless internet access
LCD Flat-Screen TV
Cable and Satellite TV channels
Hair dryer (on request)
Adam's Review of Thanyapura
Set alongside surrounding mountains in 23 hectares, Thanyapura attracts sports, fitness and health enthusiasts from all over the world aged from their 20s to late 50s. It’s an ideal place for an activity holiday if you have an established fitness-level and training routine or even if you’d like to immerse yourself in a truly world-class sports facility if you are less experienced with training available....
Guest Reviews of Thanyapura
My fitness holiday was a great experience! The facilities and amenities at the hotel are absolutely fantastic, it far exceeded my expectations. The fitness and training sessions were perfect and the trainers were of very high standard. All of the staff at the resort were so helpful, understanding and friendly. I would thoroughly recommend Thanyapura to anyone who would like to engage in sports, fitness and exercise training. I would most definitely like to return to Thanyapura again to continue training. Thank you for such an amazing experience!
- Mike, May 2017
We went to Thanyapura for an 8 night stay to get our exercise mojo back and for one of us to get intense rehab after a recent shoulder operation. What a perfect place to for fitness, wellness, health and leisure! We were 2 girlfriends sharing a Pool Wing Suite which was a generous well appointed 63sqm room with a sep lounge area. Immaculately clean, comfortable beds, and a spacious and large bathroom (plus a 2nd loo off the lounge room). Everything about Thanyapura is fantastic... from the friendly, caring staff to the amazing facilities and the Wellness Centre which has fantastic physios and therapists. The food was fantastic too. Organic, fresh clean eating -perfect for a healthy holiday. It was an inspiring environment to be in, with athletes in training for triathalons, swimming, and running. We've been to other health retreats both in Australia and overseas, and this was our best experience so far. We will definitely make Thanyapura an annual visit.
- Karina MR, TripAdvisor Review - March 2017
We can not speak highly enough of all the Triathlon, Aquatic and tennis coachers.
My husband, 9 year old son and myself, spent 10 days at the sports Hotel. It was an amazing holiday, can't wait to go back.
My son wanted to do swimming, unfortunately at the time there was no swimming camps on offer. But this was not a problem, Marianne took him under her wing and put him in with her regular squad (children from the attached school). Marianne is an amazing coach and he loved every second with her. The children where also very welcoming to our son and made him feel at home. He was also invited to swim with the BIG kids at 5:30am, by Miguel, this made him feel very special. He also went for a road ride with Lucky, a coach from the triathlon group. He did 3 x private tennis lessons. ( all of these where add ons, but totally worth the money) Our son had a fabulous time, all credit to the coaching staff.
My husband and myself join the triathlon package. We are not extremely fit, both of us over 40. We wanted to enjoy the experience, get help with swimming, running and riding. My husband could not swim 10mt. This was not an issue for the coachers, they gladly helped us - middle aged, out for the fun of it, middle of the pack - Athletes. They got us swimming to the best of our abilities, Riding with more confidence in packs, and running more efficiently. They happily shared their tips and tricks. Never did we feel out of place, we where always helped and encouraged. Never left behind. We where exhausted and happy. Even the elite athletes where welcoming and encouraging.
The hotel reception seemed a little confused that we had driven our selves there, and could not find a hose (anything) to wash our bikes that had been on the back of our car and where very dirty. Also the signage could be better, we went to the first gate and they also didn't really understand what we where looking for (i.e. the hotel).
The food was good, nothing exceptional, very standard. Apart from the smoothies nothing stood out as healthy. I would have loved a tasty meat pasta on the menu. Some pancakes for breakfast with chia seeds, LSA mix, rice bran, etc. Free range organic eggs and chicken (no hormones added), Organic beef (no antibiotics) clean food. Less sugar (yogurt). This is what I try to feed my family and on a healthy holiday it would have been great to get new ideas for clean cooking/ eating.
The cleaning staff where always happy and helpful. They worked around our training/ napping schedules with ease. The room was clean and quiet.
The sporting side to the holiday was above all expectations, can't wait to go back and do it all again.
- Kylie D, TripAdvisor Review - November 2015