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SwaSwara Yoga and Inner Silence

Pricing Information


High season: May - September
Low season:
October - April


Prices based on 7 nights accommodation, full board and return private transfers (optional).


*Price excludes airfare

Singles From $2,770pp

Sharing From $2,090pp

Singles From $2,775pp

Sharing From $2,095pp

Low Season
High Season
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Discover your true self through yoga, meditation and mindful living with SwaSwara’s blissful Yoga and Inner Silence programme. Perfect for those looking to escape the frenzy of everyday living, you’ll find a personal space to reconnect with yourself and detach from the digital world through yoga sessions, naturopathic massages and therapies. With 3 days included in the forested haven of VanaVasa, you’ll master the art of silent awareness. Learn how to sync with the rhythm of nature and improve focus through the power of silence and sitting meditations. Return home renewed and recharged with your mind and body realigned, recalibrated and at peace.

What's Included

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8 Day Program

- Detailed consultations with the Naturopathy doctors and yoga instructors on arrival
- 1 x Kriya yoga to detox and cleanse the body on the first day
- 3 x Personal yoga sessions (45 min)
- 1 x Full body naturopathic massages
- 1 x Partial naturopathy therapy
- Boat cruise every Thursday (45 min) (subject to weather)
- Special focus yoga sessions (45 min)
- Morning transfer from SwaSwara to VanaVasa either by boat or road (subject to weather)


- Complimentary attendance to daily group yoga sessions, sunrise and sunset meditation sessions, community based group exercise, interactive cookery sessions, guided art classes, guided nature walks, bird watching trips, guided Eco tours of the property, guided visits to Gokarna temple and town and cultural programs


This is more suitable for those who have been practicing yoga for at least for a year as some level of awareness of yoga practices are required since there are a number of exclusive in depth meditation & asana sessions.


Accommodation 8 nights accommodation (5 nights SwaSwara, 3 nights VanaVasa)
Accommodation Full board (personalised diet)
Accommodation Return private transfers (included, but optional)


Note: Airfares are not included but can be arranged on your behalf

10 Day Program

- Detailed consultations with the Naturopathy doctors and yoga instructors on arrival
- 1 x Kriya yoga to detox and cleanse the body on the first day
- 5 x Personal yoga sessions (45 min)
- 2 x Full body naturopathic massages
- 1 x Partial naturopathy therapy
- Boat cruise every Thursday (45 min) (subject to weather)
- Special focus yoga sessions (45 min)
- Morning transfer from SwaSwara to VanaVasa either by boat or road (subject to weather)


- Complimentary attendance to daily group yoga sessions, sunrise and sunset meditation sessions, community based group exercise, interactive cookery sessions, guided art classes, guided nature walks, bird watching trips, guided Eco tours of the property, guided visits to Gokarna temple and town and cultural programs


This is more suitable for those who have been practicing yoga for at least for a year as some level of awareness of yoga practices are required since there are a number of exclusive in depth meditation & asana sessions.


Accommodation 10 nights accommodation (7 nights SwaSwara, 3 nights VanaVasa)
Accommodation Full board (personalised diet)
Accommodation Return private transfers (included, but optional)


Note: Airfares are not included but can be arranged on your behalf

We will be reviewing this property soon. Please come back soon to read our review.


Guest Reviews of SwaSwara


waSwara is a very peaceful and gorgeous resort on a spectacular stretch of the Karnataka coast, just behind the famous Om Beach.

The villas are spacious and minimal rustic design(they could do with a few more decorative elements), mixing more traditional elements of Konkan architecture with a touch of modern comfort. Villas have nice open-air bathrooms. However, rooms are a bit bare.

We liked the fact they didn't have TV, as this would distract from SwaSwara's atmosphere and concept and assisted us in switching OFF and getting back into reading!

The restaurant / dining is great.
Food was delicious and just reminded us the benefits of clean eating and over eating. Still carrying this philosophy into our everyday lives.

The Ayurvedic Wellness Yoga Retreat
The treatments were amazing. Individually designed and insightful. A nice change from western medicine.
The wellness yoga/mediation activities on offer were perfect. For beginners and intermediate students. The instructors were great also. Their chanting and voices were ever so calming. And meditation under the large banyan tree - sublime.

It was a great 7 days. and definitely cam home feeling a lot better (once i got over the jet lag)


- thomas_destination, Trip Advisor Review - June 2015




After four hectic weeks of touring all of India's most famous sites, for my fourth time, I was ready for something different. I have been practising yogi and meditating for many years so SwaSwara seemed like good fit. It was much more than I expected. The peaceful atmosphere, wonderful staff, amazing yogi program, meditations classes, Ayurveda massages, and last but not least the food were a delight. In between the activities above I spent my time swimming in the Arabian Sea on the famous OM Beach. I had my own room which gave me lots of time for reflection and rest. I was only there seven days but wished it was longer. The private villa type accommodation were beautiful and perfect for me. 

SwaSwara does offer many Ayurveda well-being programs most of which require a two to four week stay. This is a quite place and those visiting are looking for a peaceful rejuvenation. I know I should return for a longer stay!


- Linda S, Trip Advisor Review - March 2015

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SwaSwara

Key Information:

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  • Location: India
  • Transfer time: 3 hrs 30

Awards

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Innovation in Environment Conservation

Times Travel Honours 2011

Best Indian Holistic Health Resort

CNBC Awaaz Travel Awards 2011

We Like

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In your luxury villa you have comfortable areas to practice personal yoga, read, relax or do whatever you choose to do. The hospitality is also excellent and the chefs perform miracles with healthy and fresh food.

Secluded amongst unspoilt countryside and only a short walk from the spiritual Om beach, SwaSwara in Gokarna on the West coast of India will provide the perfect retreat for you to de-stress and embrace the simplicity of the earth. Take a trip to Gokarna and visit the peaceful temples which are nestled between palm and coconut trees, and soak up the culture. Visit the weekly farmer’s market in the town accompanied by a member of staff to discover the region with all your senses. This location will ensure that your wellness will be enhanced and that you’re in a much healthier mind-set when you return home.     

Activities

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- Meditation and chanting
- Art
- Bird watching trips
- Guided nature walks
- Cookery sessions
- Guided visits to Gokarna temples and town
- Cultural programs
- Karma yoga

Food & Restaurants

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Rejuvenating the body and soul begins will healthy and organic nourishment. With its rustic and casual style, the restaurant, Cocum, serves a clever combination of cooked and raw food to ensure that you receive the necessary vitamins to reach maximum health. The restaurant is vegetarian, featuring fresh vegetables from the resort’s very own garden, but uses fish which are caught locally. Chef Joy combines traditional Indian cooking with modern techniques, making the dishes a unique and mouth-watering experience.

If you follow a vegan or gluten-free diet, your needs will be met with innovative and delicious meals. If you choose to follow a Prana, Swastha or Shanti program, your diet will be tailor-made for your own personal needs by a specialist naturopath. Your health and well-being are always the priority at SwaSwara. 

Useful to Know

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► A selection of 30 minute Ayurveda treatments, including head and shoulder and back stress relief, and of 60 min beauty treatments for hair, hands and feet are available at an additional cost and subject to availability.

Location

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Facilities

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Cocum restaurant
Swimming pool
Meditation dome
Ayurveda centre
Library
Art gallery

Services

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Complimentary Wi-Fi access (in the library)

The Spa

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The spa focuses on the power of Ayurveda, an ancient healing method which believes that everything in the outside world exists in our own bodies. Experience the benefits of the personalised combination of internal and external treatments, using a tailor made diet plan to purify the body of toxins and advanced holistic therapies. Receive expert lifestyle advice and specific exercises to increase your fitness and provide relief from stress and treat specific issues, such as blood pressure, arthritis and obesity. Your body will be able to heal itself with expert therapies which combine the elements of nature, such as an Abhyanga massage or Shirodhara.  

Wellness Approach

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At SwaSwara, wellness and the path to inner peace make up a lifestyle. The simplicity of the earth is celebrated with natural therapies and décor, as well as an advanced and innovative vegetarian diet to help nourish your body from the inside. Ayurveda is used as an important healing tool to relieve your body of stress and pain, and yoga features as a key way to rebalance the mind, body and soul. Personal programmes are designed to ensure that your specific cleansing needs are met, so that you’ll leave your stay feeling refreshed and with renewed knowledge about how to handle the strains of daily life.   

Fitness / Group Classes

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Please note that all group classes and activities shown are examples only and are subject to change and rotation, such as seasonal adjustments.

Yoga

Pranayama

Mantra

Dharana

Room Types

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Villa

Each villa ensures that you feel in touch with nature, with an open bathroom, natural colours and textures. Enjoy your own private yoga deck on the second level allowing you to relax and balance your mind and body whilst taking in the magnificent countryside and ocean scenery.

Floor Area: 93m² / 1000 sq ft

We will be reviewing this property soon. Please come back soon to read our review.


Guest Reviews of SwaSwara


waSwara is a very peaceful and gorgeous resort on a spectacular stretch of the Karnataka coast, just behind the famous Om Beach.

The villas are spacious and minimal rustic design(they could do with a few more decorative elements), mixing more traditional elements of Konkan architecture with a touch of modern comfort. Villas have nice open-air bathrooms. However, rooms are a bit bare.

We liked the fact they didn't have TV, as this would distract from SwaSwara's atmosphere and concept and assisted us in switching OFF and getting back into reading!

The restaurant / dining is great.
Food was delicious and just reminded us the benefits of clean eating and over eating. Still carrying this philosophy into our everyday lives.

The Ayurvedic Wellness Yoga Retreat
The treatments were amazing. Individually designed and insightful. A nice change from western medicine.
The wellness yoga/mediation activities on offer were perfect. For beginners and intermediate students. The instructors were great also. Their chanting and voices were ever so calming. And meditation under the large banyan tree - sublime.

It was a great 7 days. and definitely cam home feeling a lot better (once i got over the jet lag)


- thomas_destination, Trip Advisor Review - June 2015




After four hectic weeks of touring all of India's most famous sites, for my fourth time, I was ready for something different. I have been practising yogi and meditating for many years so SwaSwara seemed like good fit. It was much more than I expected. The peaceful atmosphere, wonderful staff, amazing yogi program, meditations classes, Ayurveda massages, and last but not least the food were a delight. In between the activities above I spent my time swimming in the Arabian Sea on the famous OM Beach. I had my own room which gave me lots of time for reflection and rest. I was only there seven days but wished it was longer. The private villa type accommodation were beautiful and perfect for me. 

SwaSwara does offer many Ayurveda well-being programs most of which require a two to four week stay. This is a quite place and those visiting are looking for a peaceful rejuvenation. I know I should return for a longer stay!


- Linda S, Trip Advisor Review - March 2015

Submit a review