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Mindful holidays for the active traveller.
Created exclusively by Health and Fitness Travel, our Mindful Triathlon™ Holidays let you choose a range of personalised activities from a blend of three key elements to include; Be Active, Be Mindful and Be Balanced. Mindful Triathlon gives you the opportunity to focus on a key sport or training activity based on your goals and interests with a supporting mindfulness approach to help your body function in a healthy and efficient way. Keep active through personalised strength, sport and fitness training activities, and discover authentic well-being through re-balancing activities and restorative treatments for both mind and body. Focus on an active, rewarding and motivating wellness programme whilst discovering a deeper connection to yourself. Be supported by leading health and fitness experts who will guide you towards greater body awareness and optimal well-being for a wellness break combined with stylish accommodation, good healthy food and time out to press pause.