Glowing Flow at Preidlhof

Glowing Flow is a contemporary healing retreat led by world-renowned Holistic Master Therapist, Stefano Battaglia. Share Stefano’s unique and rare approach to self-discovery: revive the pleasure of being in the now, heal the past and positively inspire your vision of the future. Glowing Flow sessions are enhanced by meditation and mindfulness. Awaken your inner self in the beautiful and peaceful resort set in South Tyrol. This programme is ideal for solo travellers or like-minded wellness seekers travelling together. You’ll be sure to leave with a new-found lightness and sense of balance.

What's Included

5 nights accommodation 
Meal Plan Half Board
Transfers Return private transfers (included, but optional)
Flights Flights available on request

- Glowing Flow session (80 min)
- Glowing Flow follow up (80 min)
- 2 x Private meditation sessions (50 min)
- Mindful Living workshop (120 min)
- Transformational session & wellbeing consultation (60 min)

- Complimentary access to all special classes including; Yoga Nidra, meditation, herbal ritual, vocal coach, transformation dance, forest bathing, face yoga, laughter yoga, QI Gong, mindfulness river walk (Subject to change)
- Complimentary access to all weekly activities including; Aquafit, Walking meditation, total body workout, natural movement, FUNctionalFIT, energetic physical exercises, Yoga hike, Hatha Yoga, Nidra Yoga, Yin Yoga. outdoor gym, healthy back, shoulder free (Subject to change)

Added Value

Exclusive for Health and Fitness Travel guests

  • Early check-in (Subject to availability)
  • 1 x Deep Sea Room per person 
5 days from $4,815 pp Other durations available
25 Apr 2021 - 10 Jul 2021 $4,980 $5,015
11 Jul 2021 - 17 Jul 2021 $5,055 $5,090
18 Jul 2021 - 09 Oct 2021 $5,145 $5,180
10 Oct 2021 - 02 Nov 2021 $5,055 $5,090
02 Nov 2021 - 28 Nov 2021 $4,815 $4,860

Enquire with us to include flights from your preferred airport

Location Overview

Preidlhof resort is located in Naturns, South Tyrol, Italy. Declared “World Heritage Site” by UNESCO, the splendid Dolomite landscape frames the hotel. Luscious Mediterranean vegetation turns into alpine pastures at high altitudes, that are dominated by glaciers and snowfields. The resort is situated between two of the largest natural parks in South Tyrol. The surrounding landscape is varied and rich in wildlife, Ideal for walking or a peaceful rural retreat.


Preidlhof has an award-winning gourmet-style restaurant that serves a selection of fresh Mediterranean cuisine. The hotel grows, cultivates, and harvests many of the ingredients themselves and serves wine from their own winery. The hotel bar is a relaxing environment that serves a range of signature and non-alcoholic drinks.

Preidlhof Restaurant
Breakfast experience with an excellent choice of options in buffet style. Lunch in buffet style including live show cooking, selection of hearty pasta, fine soups, crisp salads, other Mediterranean delicacies, fresh fruit, homemade cakes, and tartes. Dinner in gourmet style including seven-course dinner based on a range of menus or vegetarian options and Italian cuisine. Awarded with three toques by Gault Millau in 2019.

Hotel Bar
The hotel bar invites you to sojourn and enjoy. The Preidlhof Signature Drinks and the specially created Healthy Lemonades & Alcohol-free Cocktails are highlights.

Facilities & Services





- Aerobics studio
- Fitness centre
- Hammam
- Infrared sauna
- 3 x Jacuzzi
- Pilates Reformer
- 1 x Plunge pool
- 7 x Sauna
- Spa
- Spinning studio
- Steam room
- 1 x Saltwater pool
- 1 x Swimming pool [indoor]
- 4 x Swimming pool [outdoor]
- Tennis court
- Yoga / Pilates studio
- Restaurant
- Bar
- Library
- Garden
- Car park
- Gift / Souvenir shop
- Shops (on-site)
- Smoking area
- Non-smoking rooms



Beach / pool towels
- In-room air conditioning
- Concierge
- Daily housekeeping
- Newspapers
- Luggage storage
- Safety deposit box
- Lockers
- Tour desk
- Airport transfers
- Taxi service
- Bicycle rental
- Car hire
- Wi-Fi




Preidlhof resort is a 10-minute walk from the village of Naturno which offers many shops and restaurants. The hotel is 15 km from Merano and 45 km from Bolzano. There is a lot of beautiful landscape to explore nearby, including the Stelvio National Park and the Texel Group Nature Park.


The best months for travelling in much of Italy are from April-June and mid-September-October. Temperatures are comfortable, rural colours are rich and it’s not too crowded. Easter and the summer holidays are peak visiting months.


- Yoga and Pilates
- Tennis
- Golf
- Cycling/Mountain biking
- Skiing
- Rafting
- Kite surfing
- Tours and excursions

Diet & Nutrition

Diets catered for:

- Gluten
- Dairy/Lactose
- Wheat
- Vegetarian
- Vegan

Wellness Facilities

The luxury Medical Spa at Preidlhof is a 5,000sqm+ wellness haven. Preidlhof’s concept of wellbeing is based on techniques and products tailored to the individual. The team of global therapists offers a wide range of beneficial massages, face and body treatments, therapeutic yoga sessions, and interdisciplinary classes exploring the relationship between senses and emotions. A choice of over 75 treatments allows you to connect with yourself and soothe your body. Preidlhof is the first property in the world to receive ISO 17679 certification in the ‘Wellness and Spa Hotels’ category: recognised for the quality of its spa facilities, range of treatments, and holistic approach to wellness.


Wellness Approach

The Preidlhof wellness approach offers the possibility to find the right balance between hedonic and eudemonic wellbeing, in order to achieve true happiness.

Accessible Facilities

- Restaurant
- Pool
- Treatment rooms
- Sports activities
- Group classes
- Guide dog friendly
- Large print menus
- Map
- Doctor on site 3 days a week
- First Aid Kit

Accommodation Overview

Preidlhof offers 71 one and two-bedroom suites. The beautifully designed, modern rooms have stunning south-facing views of the Dolomite landscape. Bright colours and large windows create a vibrant setting that is equally joyful and relaxing.

Romantic Suite You & Me

Wellness Suite Me

Single Suite Blue Love

Added Value

Exclusive for Health and Fitness Travel guests

  • Early check-in (Subject to availability)
  • 1 x Deep Sea Room per person 

Guest Reviews

  • Fiorana

    Visited March 2021

    We stayed at the Preidlhof and had a fabulous time! A big plus for us is that this is an adults only hotel which creates a calm atmosphere throughout the hotel, we stayed in a lovely modern room with an outside bed and jacuzzi on the terrace. The many spa facilities in the spa tower are immaculate, with a plentiful supply of towels and refreshments. The food quality and choice is first class, we particularly enjoyed the fresh pasta at lunchtime and the huge selection of cakes, the service in the restaurant was perfect. We took advantage of using the hotels E- bikes for exploring the many dedicated cycle paths in the area.

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