The 12 Month Wellness Holiday Guide for Australian Travellers
- Created: 02 January 2017 02 January 2017
Follow the sun, sea and a sense of wellness in 2017 with a year’s worth of inspiration in health-enhancing wellness experiences around the world. We share our month-by-month wanderlust guide of the best wellness holidays for 2017 so you can make this the year to nourish your mind, body and soul.
January: New Year Cleanse
Thailand: Amatara Detox
Begin the New Year with a full body detox in Thailand
Welcome in the New Year on this full body detox retreat in Thailand. Amatara specialise in longevity so you’ll be sure to be revitalised from the indulgences of the festive period with their detox menus and rejuvenating juice cleanses. Combine banishing toxins with soothing private yoga classes and lymphatic drainage massages to ensure that you return home feeling healthier and happier.
Average January Temperature 32C (90F)
More information: View Amatara Detox
February: Kick-start Well-being
New Zealand: Aro Ha Wellness Retreat
Take in the sub-alpine sceneries at Aro Ha
Find yourself amongst the sub-alpine mountains and centre in on the new you in 2017. With twice daily yoga, challenging guided hikes and functional training there’s plenty of opportunities to ignite the inner power and develop a healthy lifestyle. Treat yourself with a spectrum of healthy vegetarian cuisine for optimal well-being before discovering holistic wellness with daily therapeutic massages and unlimited use of the water therapy suites.
Average February Temperature 16C (61F)
More information: View Aro Ha Wellness Retreat
March: Go Wild with Your Fitness
Tanzania: Wildfitness Zanzibar
Escape to the tropical forests and white sands of Tanzania
Keep summer going with a fitness holiday to the tropical forests and white sands of Wildfitness Zanzibar. This adventure escape combines getting fit with the great outdoors so expect to feel the challenge as you use your own body weight to catalyse a new you. Snorkel amidst turquoise waters, stretch out on empty beaches and sweat it up with high intensity workouts.
Average March Temperature 29C (84F)
More information: View Wildfitness Zanzibar
April: Spring Surf & Yoga
Practice yoga to the sound of the sea and learn to surf the waves in Bali
The Island of the Gods beckons you this April as the rains stop, the surf gets good and the yoga keeps on soothing. Dive into this Balinese health retreat for group and private surf lessons as you meet the in-crowd lazing on the beach till sunrise. There’s daily treatments from the health hub to soothe the muscles, and complimentary access to all group classes to strengthen them back up. Bali is big news in yoga, so get ready to really unwind on the tropical shores of Indonesia and return home feeling rebalanced.
Average April Temperature 32C (90F)
More information: View Komune Resort Yoga & Surf
May: Cultural Wellness
Vietnam: Discover Recover
Discover the wonders of Vietnam and recover at a luxury wellness retreat
Discover a whole new world on this Discover Recover holiday in Vietnam; a country rich in natural wonders, history and culture. Explore hidden grottos as you sail around the natural wonders of Ha Long Bay; with a choice of tours and excursion, revisit history with a guided tour of the ChuChi Tunnels used during the Vietnam War or take a day trip to explore the famous floating markets of South Vietnam. Recover at a luxury wellness retreat with daily holistic activities that are matched to your specific wellness goals, including yoga and Tai Chi.
Average May temperature: 28 °C (82 °F)
More information: View: Vietnam Discover Recover
June: Summer Shape Up
Ibiza: The Body Camp
Shape up for summer on this adventure fitness holiday
Slimming is synonymous with summer, so head over to Ibiza for a luxury bootcamp holiday regime to get you looking and feeling great. There’s a daily fitness schedule of circuits, aerobics, Swiss ball, boxing, running, swimming, deep stretching, body sculpting and, of course, rebounding. You’ll also have mindfulness sessions to soothe the mind, cookery workshops to feed it, and creative workshops to let it loose. All of this is interwoven with a full body massage and manicure to ensure you leave glowing with well-being.
Average June Temperature 26C (79F)
More information: View The Body Camp
July: Soothing Summer
Greece: Divani Apollon Anti-Stress
Release your stress and recharge your body in Greece
Go on a de-stress holiday in the Athenian Riviera for the month of July with this stress busting wellness escape to soothe the mind and body. Enjoy various spa treatments to ensure you grow in tranquillity daily including an Afussion shower, marine scrub, chill-out massage, facial, lymph drainage and Indoceane spa ritual. Whilst the mind is eased with yoga and meditation sessions, you can re-balance with your anti-stress nutritional programme so you return home feeling completely restored.
Average July Temperature 33C (91F)
More information: View Divani Apollon Anti-Stress
August: Active by the Beach
Spain: Marbella Club Fusion Fitness
Soak up the sun and get fit by the beach in Spain
Delve into an active August as you get fit by the beach in this luxury wellness resort on the “golden mile” of Marbella. This Fusion Fitness program gives guests a personal fitness evaluation and then allows one to embark on a pathway of either Cardio, Strength & Sport, Mind & Body or Renewal. The real draw of Marbella Club is to indulge in the luxurious aesthetic of the resort and live a lifestyle of well-being fit for the stars.
Average August Temperature 29C (84F)
More information: View Marbella Club Fusion Fitness
September: Jungle De-Stress
Java: MesaStila De-stress
Travel to Java for holistic spa treatments that will leave you feeling renewed
Escape the strains of everyday life and journey to a tranquil retreat at MesaStila, nestled in the midst of jungles, gardens and volcanoes. Let go of stress with a combination of spa treatments and relaxing massages harmonised with yoga and meditation sessions. Take advantage of scheduled in-house activities, from power walks to TRX and circuit training at the jungle gym. Get the chance to explore the resort’s culturally rich surroundings on a cycling tour and coffee plantation visit.
Average September Temperature 28C (82F)
More information: View: MesaStila De-stress
October: Spring Renewal
India: Ananda Rejuvenation
Travel to the tranquility of the Himilayas for a spa holiday in India
Surrounded by the vista of the Himalayas and nearby well-being haven of Rishikesh, Ananda is a luxury health retreat in India that provides a setting for total rejuvenation in soothing tranquillity. On this Ayurvedic spa holiday, a wealth of treatments are utilised to bring about internal transformation so guests feel ready to return home transformed. Of particular interest is the yoga Nidra session and detoxifying Ayurvedic experiences to help the subtle energies flow forth from within.
Average October Temperature 29C (86F)
More information: View: Ananda Rejuvenation
November: Fitness Adventure
Experience Oman on a fitness holiday adventure
Surrounded by mountains and set within its own secluded bay on the Musandam Peninsula of Oman, be one step ahead of the holiday fitness frenzy at Zighy Bay with a customised training program. Prepare your body for beach season as you improve your strength, cardiovascular endurance and flexibility with a range of workouts and private training sessions. Recover with spa treatments or take your Arabian adventure up a gear with additional activity options including paragliding and mountain biking.
Average November temperature: 30 °C (86 °F)
More information: View: Zighy Bay Sense of Functional Fitness
December: Full Body Assessment in St Lucia
St Lucia:The BodyHoliday BodyScience
At the end of the year embark on a spa holiday in St Lucia to enhance your well-being
As 2017 ends, it’s time to assess the body and take the time to carry out a full body assessment on this leading spa and sport holiday. Whether you’ve been good or bad, the BodyScience program will have you fully informed on your physical abilities and progress with private consultations concerning body composition, respiration and heart health. Ayurvedic treatments play a large role in recalibrating the mind, body and soul here; as do yoga classes combined with pranayama and meditation sessions to truly bring the year to a healthy end.
Average December temperature: 30 °C (86 °F)
More information: View: The BodyHoliday