Give Mum a Mind and Body Break this Mother's Day
- Created: 10 February 2015 10 February 2015
Up the ante from the predictable box of chocolates this Mother’s Day and treat mum to the gift of wellness with our rejuvenating European BodyBreaks. Whether your mum is a yoga guru, fitness fanatic or spa enthusiast, she will love the opportunity to tailor-make her wellness break with a range of activities, group exercise classes and luxury spa treatments. From a Cretan getaway overlooking the Mediterranean, to the lush mountain region of Lake Garda in Italy, these healthy European escapes will be just the break Mum needs to revitalise her mummy mojo.
Portugal: Epic Sana BodyBreak
Indulge in rejuvenating facials at Epic Sana
What mum wouldn’t want to explore Portugal’s pine forests whilst overlooking the picturesque beaches of the Algarve coastline on this exclusive BodyBreak at Epic Sana? An idyllic destination for a de-stress retreat, your mum will rejoice in the opportunity to unwind with a private yoga or meditation session, before rejuvenating with a revitalising body scrub or facial and head massage. Reaping the rewards from a choice of active pursuits, busy mums can discover the fun side of being ‘run off your feet’ with 1-on-1 fitness activities from boxercise or cardio tennis, to aqua fit or a bike tour.
More Information: View Epic Sana BodyBreak
Strengthen and tone with yoga at Grayshott
Treat your mum to a Mother’s Day BodyBreak in the quaint English countryside at Grayshott Spa in Surrey. Beginning with a personalised health and fitness consultation, followed by a choice of 1-on-1 fitness activities, this healthy retreat is perfect for mums looking to enhance their well-being and achieve the ultimate yummy mummy status. Offering everything from yoga, Pilates and Tai Chi, to Power Plate sessions, strength and interval training, mum will still have plenty of time to unwind with unlimited use of the extensive spa facilities, ideal for a luxury spa break. Outdoorsy mums will love the daily walks in the grounds and adjacent National Trust lands.
More Information: View Grayshott Spa BodyBreak
Italy: Lefay BodyBreak
Unwind with Tai Chi at Lefay
Whisk your mum away to Italy’s secluded mountain region of the Riviera dei Limoni this Mother’s Day, for a reviving BodyBreak overlooking the breath taking Lake Garda. Perfect for mums travelling solo on a singles holiday, following an initial wellness consultation, active mums can make the most of their stunning surroundings with an outdoor fitness circuit. Choose from a selection of other 1-on-1 activities, including, total body sculpting and fit-ball workouts. Mums looking to unwind at a gentler pace will love the option of a relaxing yoga or Tai Chi session, complemented by the reviving benefits of an indulgent massage or facial, so Mum can enjoy the perfect spa holiday.
More Information: View Lefay BodyBreak
Spain: SHA BodyBreak
Boost wellness with yoga at SHA
Set in the striking surroundings of L’Alfas del Pi, surprise your mum this Mother’s Day with a BodyBreak on the tranquil Spanish coast. Learning from expert health and fitness professionals, following a general health examination, macrobiotic nutrition consultation and fitness assessment, this wellness retreat will provide your mum with all she needs to boost her overall well-being and is ideal for mums looking for a weight loss break. Overworked mummies will love the option of a relaxing 1-on-1 yoga, Pilates or meditation session, whilst mums who can’t keep still can opt for a more active fitness option, including a sportive walk, fat burner class or TRX strength workout, before soothing tired muscles with a choice of spa massages.
More Information: View SHA BodyBreak
Greece: Porto Elounda BodyBreak
Relax in the thalassotherapy pool at Porto Elounda
Spoil your mum with a Mother’s Day BodyBreak at Crete’s idyllic Mirabello Bay, complete with picture-perfect views overlooking the Mediterranean waters. Perfect for mums looking to enhance their well-being on a fitness holiday; following an initial health and fitness evaluation, mums can pick up the pace with a choice of 1-on-1 activities, including circuit training, core workouts and aqua jogging. Ideal for a yoga retreat, with yoga lessons, Pilates or guided meditation also on the menu, mum can re-balance before exploring her exotic side with a group class in Oriental dancing. Including unlimited use of the thalassotherapy pool, mum can unwind in the soothing waters before enjoying the option of a Thai massage, reflexology or body detox wrap.
More Information: View Porto Elounda BodyBreak