- Created: 10 July 2020 10 July 2020
Booking and planning a girl’s wellness holiday is a mission but once you have found a date everyone can do for your girl’s break away, finding a health and fitness retreat can be a logistical nightmare if everyone has a different budget.
- Created: 09 July 2020 09 July 2020
The first of its kind, the annual Millennial Wine Beer & Spirits Competition was founded by Amanda Greenbaum and Olivera Markovic, millennial women themselves who have already made big waves in the wine industry. Amanda is the Vice President of AJA Vineyards,
- Created: 03 July 2020 03 July 2020
In a world full of distractions, it has never been more important to take time out and reconnect with yourself, and what better way to do this than on a relaxing wellness spa holiday at one of the best spa hotels in the world. Run by expert practitioners within the wellness industry, these spa destinations offer a diverse range of tailored health programmes, combining the perks of a detox holiday, as well as fitness, weight loss and sleep-enhancement solutions. With a variety of approaches, treatments and classes, these luxury spa retreats are sure to leave you feeling relaxed and invigorated. So, whether you fancy a spa break a little closer to home on the golden beaches of the Mediterranean, or prefer to venture to the deep blue waters of the Caribbean, we’ve rounded up the best spa holidays to completely relax the mind and leave your troubles at home.
- Created: 01 July 2020 01 July 2020
While the nation continues to fight for a sense of normality in the global pandemic, one thing has been made very clear, our personal health and well-being has never been more important. With a New Year comes new opportunities, so why not find yourself a rejuvenating singles holiday for 2021, to help revive your mind, body and soul in the wake of such chaos. Whether it’s a well-earned escape from quarantine in the serenity of the Italian Alps, a wellness singles holiday to Thailand to lose the lockdown pounds, or a quick solo retreat escape to the tranquil Yorkshire countryside to find your independence again, why not give your body the freedom and wellness that it deserves on a singles holiday.
- Created: 30 June 2020 30 June 2020
Take a well-deserved break from the madness of mundane life with a wellness holiday tailored to give you a safe and socially distanced experience. There is no doubt that the current global pandemic has shocked the world, both physically and mentally, and whilst we recover as a country, a bit of TLC and self-love has never been more important. So why not escape to a private villa in Oman, relax in a Spanish wellness retreat, or de-stress on the Mauritius south coast, reassured that wherever you go your health and safety is the number one priority.
- Created: 26 June 2020 26 June 2020
Veronika Larisova is passionate about helping others to become the strongest, healthiest and fittest version of themselves via training, nutrition, mindset and lifestyle.
She came to Australia from Czech Republic to study Sport and Exercise Science in 2003, which ignited her passion to discover the ‘recipe’ for everlasting health, fitness and wellbeing. That’s how she became a Personal Trainer, Fitness Instructor, Accredited Exercise Physiologist, Strength Coach, Nutritionist, FitGenes Practitioner, Matrix Fitness Master Trainer, Educator, Content Creator and Brand Ambassador.
- Created: 19 June 2020 19 June 2020
We discover the world’s most luxurious and breathtaking yoga retreats to book around the world. From the local shores of Portugal, to the distant islands of the Maldives, grab your mat and you can practice anywhere you please, whether you are a beginner or an expert yogi. You’ll be able to gain a solid foundation and develop your personal practice on these hand-picked yoga holidays and retreats across the globe, and combine this with a variety of holistic sessions, relaxing spa facilities and beautiful backdrops, what more could you ask for in a yoga holiday?
- Created: 19 June 2020 19 June 2020
Eleni Psillakis is a health educator with 30-years experience in education and the fitness industry. In 2016 she was awarded ‘Filex 2016 Inspiration Award Winner’ for her efforts in raising awareness of eating disorders as serious mental illnesses, and her workshop ‘Supporting Clients at Risk of Eating Disorders’ has been approved by Fitness Australia for CEC’s (professional development credits) for exercise professionals. Eleni herself has overcome anorexia and clinical depression and is passionate about bringing an understanding of the connection between addictive behaviours and the underlying thought patterns.
- Created: 17 June 2020 17 June 2020
With a global pandemic showcasing the need to prioritise our mental and physical health, there has never been a better time to start planning a post-lockdown wellness holiday and active trip for late 2020 and 2021. Lockdown has shown the importance of daily healthy routines, like regular exercise, a healthy balanced diet and frequent downtime and relaxation, to maintain good mental health.
- Created: 16 June 2020 16 June 2020
The toxins and pollutants in the world around us slowly harm our bodies, making us feel lethargic and sometimes leaving us with a compromised immune system. We have all the information you need to get you started on clean and healthy living with our list of luxury spa holidays that aid in weight management and detox. Not only does the latter rid the body of harmful toxins that accumulate daily, but it also ultimately helps with your weight loss and fitness goals.
- Created: 16 June 2020 16 June 2020
The hustle and bustle of everyday life can sometimes become overwhelming and leave you with a detached sense of self. Leave your stresses firmly behind and treat your mind and body to the very best treatments, practices, and approaches, with a spa retreat that exudes luxury. Upgrade your regular spa holiday experience with a range of wellness programmes designed to target everything from stress-management to holistic healing, in the beautiful, calming surroundings of the best luxurious spa holidays around the world.
- Created: 12 June 2020 12 June 2020
Alison Morgan is one of Australia’s leading business coaches, specialising in helping health, wellness, beauty and lifestyle businesses grow their business, brand and profile. With over 20 years’ experience in marketing and over 7 years of private business coaching clients with her company Relauncher, Alison knows how to create successful businesses.
- Created: 10 June 2020 10 June 2020
News is pouring in from around the world as our partner retreats reopen, many with new programs and protocols to ensure guest safety as well as flexible booking policies. Now is the time to start planning your post pandemic retreat!
- Created: 05 June 2020 05 June 2020
Jess Inder is the Founder of Savvi Women. As a certified personal trainer and business coach she is focused on making sure women create the best opportunities to choose their own success. After graduating with a Bachelor of Business and Masters of Teaching Jess has applied her skills, qualification and experience to give women the opportunity to thrive and build their own success.
- Created: 03 June 2020 03 June 2020
According to the Tourism Restart Taskforce, which is an industry group established to advise the Federal Government on a domestic and international travel road map post-COVID, Australians may be able to starting flying to New Zealand in little more than a month.
“From our point of view, July 1 is possible,” John Hart, the Chair of the Australian Chamber of Commerce and Tourism, told news.com.au
For those looking to travel further abroad, other countries deemed ‘safe’ may start from September, with all overseas travel commencing from 15th December 2020 says Hart.
- Created: 29 May 2020 29 May 2020
Katie is a proud Canadian with a wild case of wanderlust calling Australia home! She is a body positivity & self-love champion, a little bit obsessed with essential oils and holistic wellness and is super passionate about leaving this world better than she found it. As a women's self-love coach, Katie leads women from being stuck in a place of self-loathing, having a loud inner critic, living an unhealthy lifestyle, and treating their bodies like they’re worthless to falling in love with all that they are so that they can care for their whole selves, and step into their next chapter feeling balanced, empowered & free!
- Created: 25 May 2020 25 May 2020
With domestic travel restrictions already eased in NZ, kiwis are already transitioning to vibrant wellbeing with a series of new Aro Ha Wellness Retreats launching this week.
- Created: 22 May 2020 22 May 2020
Natasha Rabe is far from your typical personal trainer. The Canadian-born accountability coach is on a mission to help make exercise and good nutrition less intimidating and more accessible to every day Western Australians.
To start with she says the number on the scales is far less important than your frame of mind. She acknowledges a slim, toned physique is high on the wish list of many people who walk through the door of boutique fitness gym, Body ‘MBrace. But she believes positive mental health is the greatest benefit that can be delivered from exercise and healthy eating. The trick is to be accountable to yourself.
- Created: 15 May 2020 15 May 2020
Nina Sabey, founder of Sabey Wellness and Yoga, Pilates Mat, Reformer and Meditation Teacher.
Nina and her team produce both entertaining and satisfying Wellness Events & Retreats for individuals and corporates. Combining their wealth of knowledge and experience in the Wellness industry they work to support individuals and groups reach their true potential.
- Created: 14 May 2020 14 May 2020
In the UK and globally wellness travel is a trend that has taken off over the last decade, with more and more people looking to gain some relief from the mental and physical demands of their capitalist lifestyles. In Europe however, the concept of wellness is not a modern phenomenon but one that has been around for centuries.