- Created: 15 April 2019 15 April 2019
Today we are sharing details of the themed retreats planned at Aro Ha Wellness Retreat for the remainder of 2019. In addition to their signature wellness adventure program, they have several specially themed retreats this year, inviting guest educators to share their expertise and further enhance your wellness journey.
- Created: 12 April 2019 12 April 2019
Tanya Carlson is an accomplished Financial Adviser and founder of Amplify Wealth Management. Recently featuring in the Sydney Morning Herald, she helps busy individuals and business owners create their dream life through simple, healthy financial habits that build their wealth and empower them to make smart decisions with their money. Tanya is also renowned for her work in divorce and separation and is a board member with Collaborative Professionals NSW and Southern Sydney Collaborative Professionals. Seeking expert financial guidance during separation provides clarity, confidence for the future and often a better financial outcome.
- Created: 08 April 2019 08 April 2019
We are celebrating our 5th year milestone anniversary with our biggest birthday treat for you yet!
Here you’ll find 5 top health retreats for 2019, and we are topping off our incredible offers with an extra VIP 5% savings to give you the very best price for the finest luxury holiday experiences.
- Created: 05 April 2019 05 April 2019
Dahlas Fletcher is one of Australia’s most respected and successful Certified Pregnancy and Post Natal Trainers. Her combined experience as National Marketing Manager, a mother to 3 young children, and over 20 years experience working as Group Fitness Instructor and Personal Trainer all inspired her to create Bodyfabulous.
- Created: 29 March 2019 29 March 2019
Everybody wonders how some people can lose weight easily while others cannot. This question is now getting scientific attention and has become widely surmised that our own bodies’ unique gut bacteria environment is important in keeping a healthy weight. Furthermore, what we eat in our diet has consequences on specific bacteria that either make us hungry or content with our portion sizes and the frequency of eating. In fact, our gut may explain why weight loss programmes work for some but not others. So, if your weight loss programme of choice is not working for you, do not worry, this article will explain how to create a beneficial bacterial environment to help lose weight.
- Created: 29 March 2019 29 March 2019
Hannah McQuilkan is a fun loving, inspiration filled entrepreneur, from starting NZ's first Airbnb Property Management Company to becoming a Clown Doctor and Forest Therapy Guide, Hannah McQuilkan's career path is anything but ordinary. She is a qualified Naturopath, Medical Herbalist, Aromatherapist and Certified Forest Bathing Guide with 20 years experience in the health and wellness industry. She currently juggles a small investment portfolio with her love of nature connection.
- Created: 27 March 2019 27 March 2019
Exciting news for COMO Hotels & Resorts—find out about the newly opened COMO Castello del Nero in Italy, and COMO Shambhala’s partnership with Singapore Airlines here.
- Created: 22 March 2019 22 March 2019
Tammi Kirkness is a Spiritual Teacher and Life Coach who specialises in working with women who are overwhelmed, over-it and at risk of burn out. For those who are ready to uplevel their lives, she works holistically to help them find peace and the best possible balance. She can be found at VisionScope Coaching.
- Created: 21 March 2019 21 March 2019
Laurie is the Founder & CEO of REVĪVŌ Wellness Resort Bali, a leading new resort that brings together the ultimate in health and wellness through mind training and self-awareness.
- Created: 19 March 2019 19 March 2019
By now, you’ve probably heard about mindfulness many times, and as you’ve clicked on this article, you’re likely curious about the many benefits it can bring to your life.
But first things first, mindfulness is not magic. It’s not a fix-all solution, rather, it’s one of the many tools we can use to design the lifestyle we want and a means to take charge of our lives.
- Created: 18 March 2019 18 March 2019
Tell us about the resort – what makes Mangosteen Ayurveda & Wellness Resort special?
Located on a hillside on the southern coast of Phuket, Mangosteen Ayurveda & Wellness Resort is a small unique property, independently run by a family that gives it a personal, homey touch, allowing you to fully relax.
- Created: 15 March 2019 15 March 2019
Danielle Knight left her HR career in the IT industry to set off on a new challenge to start a business by combining her organisation skills with her creative streak. Today, Danielle focuses on the daily operations, from production management and customer service to logistics and managing partnerships, keeping the business focused on the best ways to help change the way we fall asleep.
- Created: 11 March 2019 11 March 2019
Join us in congratulating the winners of The 2019 Condé Nast Traveler Spa Awards as well as the best hotels and resorts that made their 2019 Gold List. Renowned worldwide for recognising the best of the best in the travel industry, we are delighted to see three of our healthy holidays receive the accolades they deserve.
- Created: 08 March 2019 08 March 2019
International tantric facilitator and author, Annette Baulch, supports women from all backgrounds to find their voices, their power and their self-love. She does this by supporting their exploration of their relationship and sexual selves and all this means – whether it is loving, expansive, wild, wanton or sacred!
- Created: 04 March 2019 04 March 2019
Amanpuri expansion reveals new Holistic Wellness Centre to provide dedicated health and fitness services.
- Created: 01 March 2019 01 March 2019
Sophie Guidolin is an Australian born author, with her 7 published recipe books being loved to death in tens of thousands of households. She is the queen of multitasking, thrives on organised chaos and creates nourishing goodness from her family kitchen in the NSW coast. Along with being a mother-of-four, Sophie is a nutritionist, recipe creator, personal trainer, fitness model, professional IFBB bikini athlete and writer, and relishes in the craziness of it all! She still gets butterflies from her husband, Nathan and savours every quiet second they can squeeze in with their four kids, including their twin girls. Sophie lives for the days spent in the kitchen cooking, but when she is not, she is never far from her children, usually at the beach or nestled with a book somewhere sunny. Sophie is also the OG of THE BOD, a global movement of men and women changing their lives for the better through nutrition and exercise.
- Created: 25 February 2019 25 February 2019
Your body is innately clever at keeping you functioning at your very best. If weight-loss and a functioning metabolism is a key goal in your health plan, we know just the tricks you need to get your body to work harder for you.
- Created: 22 February 2019 22 February 2019
Vivienne Tang is the founder of wellness and luxury travel online magazine Destination Deluxe. She has spent the last 18 years in luxury publishing and has made a name for herself as an editor, publisher and influencer. She is a well-respected figure in the wellness and travel industry, and is a frequent speaker at events and conferences. She was named one of Hong Kong’s “Top 10 Luxury Lifestyle Influencers” by Marketing Magazine.
- Created: 20 February 2019 20 February 2019
Absolute Sanctuary, one of Thailand’s leading health retreats, has announced a new collection of innovative wellness programs to add to its award-winning portfolio.
Looking to escape the daily grind to achieve your personal well-being goals? Absolute Sanctuary, a hidden wellness haven nestled in the exotic island of Koh Samui, has you covered! Renowned for their holistic approach, guests are guaranteed a total ‘mind, body and soul’ transformation, instilling invaluable life skills for a healthier and balanced lifestyle.