Whether for a weekend stay or a full week of rejuvenation, the all-inclusive health and wellness programmes available at Golden Door Health Retreat are perfect to give you a fresh lease on life with a holistic blend of exercise, nutrition, health education, relaxation and spa indulgence, the program has been specially developed to motivate change and give you the tools you need for lasting…
Golden Door Health Retreat & Spa Elysia provides the ideal destination to escape the pressures and demands of city life. The world class facility abundant in natural splendour set amongst some of the most beautiful scenery in Australia and offering the very best in relaxation, holistic health and fitness. The Golden Door programmes enable you to achieve your individual health goals, whether for stress management, weight loss, improved fitness or general well-being.
Programmes at Golden Door Health Retreat & Spa Elysia
Golden Door Health Retreat & Spa Elysia is set in the picturesque Hunter Valley, on the foothills of the Brokenback Mountain Range. Just 2.5 hours from Sydney or 1 hour from Newcastle Airport by road.
All meals, snacks and healthy drinks are included when taking part in one of the Golden Door programs, offering nourishing healthy spa cuisine to fill your body with the all the necessary energy. A wonderful balance of healthy options, selected for taste and nutrition from delicious Pear, Raspberry, Date & Macadamia Muffins to Handmade Spelt Fettucini and Mango & Ricotta Cheesecake Mousse Verrines with Agar you will be left wondering how healthy can taste so good!
Facilities & Services
25 metre heated indoor lap pool
74 Luxury villas with one, two or three bedrooms are perfectly situated to showcase the glorious natural scenery, each creating a delightful sanctuary in which to shrug off the cares of the world and relax into your stay. The Villas offer plush beds and deep bathtubs designed for restoration and relaxation along with a private balcony from which to observe kangaroos grazing.
One Bedroom Luxury Villa
Two Bedroom Luxury Villa
Three Bedroom Suite
- Indoor Hockey
- Bush walking
The Golden Door Spa offers 26 wet and dry treatments and is the largest purpose built spa in NSW, On offer is a wide assortment of face, body, massage & healing treatments, including Hot Stone Massage, Energy healing and specialty aquatic bodywork treatment Watsu. Indulge yourself and enjoy your post treatment relaxation bliss in the beautiful private sun gardens or large relaxation lounge, relax in the spa baths, steam rooms or take a dip in the outdoor pool.
Golden Door Retreat is an excellent stage for personal transformation. Whether you are visiting for a short refresh or to gather knowledge to improve your long term health each program has been specially designed to decrease stress and help you disconnect from the pressures of everyday life. You will be surrounded by inspiring industry specialists guiding you to improve your total health and wellbeing.
Samantha’s Review of Golden Door Health Retreat
Karla B, Trip Advisor ReviewVisited October 2015
I have recently visited Golden Door for the ninth time in ten years. This place never disappoints. From the caring, nurturing and professional and highly skilled staff, to the views, ambience and the accommodation, Golden Door Elysia is a magical place to be. What a beautiful setting to relax and just 'be'. A place you can truly be yourself with absolutely no pressure to meet anybody's expectations. You can choose to be busy with all the informative and motivational talks and fun activities, or you can just relax and take in the surrounds and be pampered. And to top it off, amazing food prepared by the awesome kitchen team.
I think of the Golden Door at some point every day and it is my favourite destination to rest, restore and keep motivated for optimal health and wellness, not to mention value for money. My partner is hooked too after his first visit! Its easy to see why it has won the award for the 'Best Australian Health and Wellness property'. Looking forward to visit number ten! Bring it on!
Clive B, Trip Advisor ReviewVisited September 2015
This was my first trip to Golden Door and will not be my last. I plan on making it an annual event. All the facilities - room, spa, gyms, pools, courts, main building, etc. are outstanding. What really makes the retreat are the staff - they are professional, courteous, fun and make you feel so at home the whole time you are there. My wife and I spent a week there and by the sixth day I was aching in every muscle after morning tai chi, deep water running, stretch class, cardio box, cardio tennis, volleyball, table tennis, indoor hockey, swimming and walking (plus loads of other options that I didn't manage to get to).
Pain - but that great pain that you get after great workouts! There were also health seminars, spa treatments, fun events and did I mention the food? David, the chef, produces delicious healthy meals every day, plus runs a cooking class which is great fun too. Criticisms? I couldn't think of one. Thanks team for probably the best break that we've had in years. We can't wait for next year...