Mindful Triathlon at Santani Wellness Resort & Spa

With breath-taking views of the mountains, Santani in Sri Lanka offers a holistic Mindful Triathlon holiday for you to explore your well-being. The pristine surroundings engage you to enjoy a range of outdoor activities from power hiking to mountain bike rides. Guided hikes will increase your energy levels resulting in improved fitness, and the calm minimalistic ambience indoors will uplift your guided mindfulness experience. Meditative breathing and yoga sessions will help increase your vitality, while the gentle Ayurvedic Shirodhara will help promote sound sleep and reduce stress. This healing break assures to alter your balance and enhance your understanding of a mindful lifestyle.



What's Included

4 nights accommodation
Meal Plan Full board (healthy gourmet meals: breakfast, lunch and dinner)
Transfers Return private transfers (included, but optional)
Flights Flights available on request

-  1 x Mindful Triathlon Health Consultation (30 min)
- Choose 4 private 1-on-1 activities, lessons and treatments from the 3 elements below:

 

Be Active

- Guided hiking (120 min)
- Nature walk (120 min)
- Power hiking
- Power walk
- Biking (120 min)

Be Mindful

- Guided mindfulness
- Mindfulness Walk (120 min)
- Mind training classes
- Meditation (30min) *
- Moving meditation
- Pranayama (30min) *
- Chakra balancing (30min) *
- Ajapajapa meditation (30min) *
- Bhramadhi (30min) *

Be Balanced

- Basic Yoga
- Hatha yoga (90min)
- Awakening chakra (30min) *
- Yoga Nidra (30min) *
- Sidodhara treatment
- Abhyangam treatment
- Takradhara treatment
- Anuloma Viloma pranayama (30min) *
- Kapalabhati pranayama (30min) *
- Bhramari pranayama (30min) *
- Sheetali pranayama (30min) *
- Meditative breathing (30min) *
- Ajapa Japa meditation (30min) *
- Chakra Balancing meditation (30min) *
- Vedanatic Meditation (30min) *

* If you select any of the 30 minute item, you can go for two different options per day


- Complimentary attendance to group classes including yoga, aqua aerobics and meditation (subject to weekly schedule & availability)
- Complimentary use of steam room, sauna and thermal salt water pool

 

Added Value

Exclusive for Health and Fitness Travel guests

  • Private Yoga session (60 min)
  • 20% discount on all additional treatments
4 days from $2,205 pp Other durations available
DEPARTING BETWEEN SHARING FROM MRZEN_SHARE_INFO_POPUP SINGLES FROM MRZEN_SINGLE_INFO_POPUP
23 Jul 2019 - 31 Oct 2019 $2,245 $2,825
01 Nov 2019 - 19 Dec 2019 $2,205 $2,785
20 Dec 2019 - 10 Jan 2020 $2,715 $3,610
11 Jan 2020 - 29 Feb 2020 $2,295 $2,855
01 Mar 2020 - 30 Apr 2020 $2,205 $2,785

Enquire with us to include flights from your preferred airport

7 nights accommodation
Meal Plan Full board (health gourmet meals: breakfast, lunch and dinner)
Transfers Return private transfers (included, but optional)
Flights Flights available on request

-  1 x Mindful Triathlon Health Consultation (30 min)
- Choose 7 private 1-on-1 activities, lessons and treatments from the 3 elements below:

Be Active

- Guided hiking (120 min)
- Nature walk (120 min)
- Power hiking
- Power walk
- Biking (120 min)

Be Mindful

- Guided mindfulness
- Mindfulness Walk (120 min)
- Mind training classes
- Meditation (30min) *
- Moving meditation
- Pranayama (30min) *
- Chakra balancing (30min) *
- Ajapajapa meditation (30min) *
- Bhramadhi (30min) *

Be Balanced

- Basic Yoga
- Hatha yoga (90min)
- Awakening chakra (30min) *
- Yoga Nidra (30min) *
- Sidodhara treatment
- Abhyangam treatment
- Takradhara treatment
- Anuloma Viloma pranayama (30min) *
- Kapalabhati pranayama (30min) *
- Bhramari pranayama (30min) *
- Sheetali pranayama (30min) *
- Meditative breathing (30min) *
- Ajapa Japa meditation (30min) *
- Chakra Balancing meditation (30min) *
- Vedanatic Meditation (30min) *

* If you select any of the 30 minute item, you can go for two different options per day

- Complimentary attendance to group classes including yoga, aqua aerobics and meditation (subject to weekly schedule & availability)
- Complimentary use of steam room, sauna and thermal salt water pool

Added Value

Exclusive for Health and Fitness Travel guests

  • Private Yoga session (60 min)
  • 20% discount on all additional treatments
7 days from $3,860 pp Other durations available
DEPARTING BETWEEN SHARING FROM MRZEN_SHARE_INFO_POPUP SINGLES FROM MRZEN_SINGLE_INFO_POPUP
23 Jul 2019 - 31 Oct 2019 $3,930 $4,940
01 Nov 2019 - 19 Dec 2019 $3,860 $4,870
20 Dec 2019 - 10 Jan 2020 $4,755 $6,320
11 Jan 2020 - 29 Feb 2020 $4,010 $4,995
01 Mar 2020 - 30 Apr 2020 $3,860 $4,870

Enquire with us to include flights from your preferred airport

10 nights accommodation (alternative durations allowed)
Meal Plan Full Board (healthy gourmet meals: breakfast, lunch and dinner)
Transfers Return private transfers (included, but optional)
Flights Flights available on request

- 1 x Mindful Triathlon Health Consultation (30 min)
- Choose 10 private 1-on-1 activities, lessons and treatments from the 3 elements below:

Be Active

- Guided hiking (120 min)
- Nature walk (120 min)
- Power hiking

- Power walk
- Biking (120 min)

Be Mindful

- Guided mindfulness
- Mindfulness Walk (120 min)
- Mind training classes
- Meditation (30min) *
- Moving meditation
- Pranayama (30min) *
- Chakra balancing (30min) *
- Ajapajapa meditation (30min) *
- Bhramadhi (30min) *

Be Balanced

- Basic Yoga
- Hatha yoga (90min)
- Awakening chakra (30min) *
- Yoga Nidra (30min) *
- Sidodhara treatment
- Abhyangam treatment
- Takradhara treatment
- Anuloma Viloma pranayama (30min) *
- Kapalabhati pranayama (30min) *
- Bhramari pranayama (30min) *
- Sheetali pranayama (30min) *
- Meditative breathing (30min) *
- Ajapa Japa meditation (30min) *
- Chakra Balancing meditation (30min) *
- Vedanatic Meditation (30min) *

* If you select any of the 30 minute item, you can go for two different options per day

- Complimentary attendance to group classes including yoga, aqua aerobics and meditation (subject to weekly schedule & availability)
- Complimentary use of steam room, sauna and thermal salt water pool


Added Value

Exclusive for Health and Fitness Travel guests

  • Private Yoga session (60 min)
  • 20% discount on all additional treatments
10 days from $5,505 pp Other durations available
DEPARTING BETWEEN SHARING FROM MRZEN_SHARE_INFO_POPUP SINGLES FROM MRZEN_SINGLE_INFO_POPUP
23 Jul 2019 - 31 Oct 2019 $5,615 $7,070
01 Nov 2019 - 19 Dec 2019 $5,505 $6,965
20 Dec 2019 - 10 Jan 2020 $6,785 $9,025
11 Jan 2020 - 29 Feb 2020 $5,730 $7,135
01 Mar 2020 - 30 Apr 2020 $5,505 $6,965

Enquire with us to include flights from your preferred airport

Location Overview

Nestled towards the south of Sri Lanka, amongst dense greenery and mountains, is the Santani resort. With lush greenery surrounding the predominantly glass complex, the sanctuary blurs the distinction between indoors and outdoors, encouraging you to be at one with nature as you rest, relax and meditate. This destination is ideal for those seeking to immerse themselves in a natural setting, as the building follows a minimalistic style throughout to encourage calmness.

Dining

Based in the heart of the Sri Lankan mountains, the Executive Chef focuses Santani’s nutritional meals on being locally and naturally sourced. Their menu has a trio of specially designed menus aimed to detoxify your body during your stay. Choose from detox, vegetarian or spa and feel uplifted on your journey to well-being.

Facilities & Services

Facilities

Pavilion with lounge area and bar 
16 m Infinity lap pool 
Full-service spa 
Open-plan yoga pavilion 
Elevated restaurant 
Outdoor seating area with bonfire 
15-seat theatre

Services

Self-serve laundry 
Designated smoking areas 
Parking

Activities

- Jungle boot camp
- Wildlife safaris in Wasgamuwa 
- Explorative hiking 
- River swimming
- Excursions
- Golfing 
- Cooking classes

Wellness Facilities

The Spa

Santani’s spa facilities meet a high level of luxury. The beauty of simplicity is felt throughout the resort especially in the spa which includes a wealth of deluxe rooms where you can receive various treatments as well as make the most of the thermal salt baths, steam room, sauna. Many of the treatment rooms have terraces that look onto paddy fields.

Wellness Approach

Santani’s philosophy centres around becoming one with nature and simplicity to encourage a deeper connection with oneself. Each guest’s experience is a bespoke journey, catering to their needs to accomplish the release of stress and total feeling of restoration. The minimalistic approach of the sanctuary will leave you with clarity of mind and the ability to focus.

Accommodation Overview

Santani traditionally names their 20 room accommodations the ‘Ambalamas’ meaning ‘place of rest.’ The contemporary dwellings come in the form of 16 single bedrooms and 2 two-bedroom suites, and were based on the meditation caves in the surrounding mountains. They are stylishly minimalistic yet comfortable. Each room is targeted to detox your brain from distraction, however in-room WiFi is available.

Mountain View Chalet

Garden View Chalet

Added Value

Exclusive for Health and Fitness Travel guests

  • Private Yoga session (60 min)
  • 20% discount on all additional treatments

Special Offers

- up to 30% discount on wellness programmes (offer is already reflected in the price)

Our Reviews

  • Adam's Review of Santani Wellness Resort & Spa in Sri Lanka

    Santani Wellness Resort & Spa in Sri Lanka is a success story for the wellness traveller. It’s a boutique wellness retreat offering minimalistic luxury in a nature-rich setting for those seeking healing through quietude, yoga and Ayurveda. Santani is not a strict health retreat and gracefully doesn’t feature a heavily-packed daily schedule. It’s a place that lends back time.

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