Improve your well-being and make a difference on this innovative programme which allows you to experience traditional Indian life and unwind with a range of luxurious wellness treatments. Visit children at the local schools and orphanages before trekking to the nearby temples on a guided excursion for a true Indian experience. For those looking to sample another culture and relax with regenerating spa treatments the Joy of Giving programme offers a truly unforgettable experience designed to leave you feeling completely rejuvenated and return home with enhanced well-being and peace of mind.

What's Included

7 nights accommodation (alternative durations allowed)
Meal Plan Full board
Transfers Return private transfers (included, but optional)
Flights Flights available on request

- Wellness consultation on arrival (45 min)
- 3 x Community exercises including cooking, teaching and interacting with children at a nearby school or orphanage (4-6 hours each)
- 1 x Walking tour of the villages with an introduction to village culture, living and traditions, followed by a visit to the nearby temples (3-4 hours)
- 3 x Vegetarian cooking class (60 min)
- 3 x Rejuvenation massages, choose from: Balinese, Swedish, Thai, aromatherapy, Abhyanga (60 min)
- Local traditions and customs classes including sari tying and henna tattoos (60 min)
- Daily nature based activities in organic vegetable garden and nursery

- Complimentary access to group classes including: yoga, chanting and sound meditation (subject to weekly schedule & availability)
- Complimentary use of recreational facilities including swimming pool, Jacuzzi, steam bath and gym
- Daily film showings

7 days from $3,165 pp Other durations available
01 Apr 2019 - 30 Sep 2019 $3,165 $4,705
01 Oct 2019 - 31 Mar 2020 $3,320 $5,050
01 Apr 2020 - 30 Sep 2020 $3,440 $5,110
01 Oct 2020 - 31 Mar 2021 $3,380 $5,135

Enquire with us to include flights from your preferred airport

Location Overview

Located on the outskirts of Bangalore this 25-acre site is perfect for those seeking a relaxing wellness holiday. Situated amongst lush vegetation you can escape from the stresses and strains of modern life in complete seclusion at this stunning Indian retreat.


Dining at Shreyas is an extravagant affair with the expert chefs serving gourmet vegetarian food from exotic regions including South America, Asia and of course, India. The food is so popular you can purchase a copy of the resorts signature cookbook, “Soul Food” to take home with you or even take part in cooking classes yourself. As the resort focuses on health and well-being there is a strict no meat or alcohol policy in place, not that you will miss it with the delicious vegetarian fare on offer.

Facilities & Services


Yoga pavilion
Outdoor swimming pool 
Outdoor Jacuzzi 
Steam rooms 
Business centre 
Jogging track 
Cricket nets with bowling machine 
Home theatre 
Room service


All rooms have a broadband Internet connection
Complimentary email checking at reception 
Business centre


- Cooking classes
- Meditation 
- Chanting 
- Farming in the organic herb and vegetable garden 
- Community exercises at a nearby village, school or orphanage 
- Cricket nets with bowling machine

Wellness Facilities

The Spa

The spa at Shreyas offers a broad range of relaxing massages as well as indulgent therapies designed to leave you completely relaxed. Soothe your tired muscles with a traditional Ayurvedic massage or pamper yourself with a facial or manicure; the award-winning spa offers a fantastic variety of treatments meaning you are sure to find something to help you unwind and forget about the stresses of modern life.

Wellness Approach

Shreyas wellness approach is focused on providing a truly relaxing experience through yoga and meditation classes, gourmet vegetarian food and indulgent spa treatments. With a range of programs on offer including specialist yoga breaks and the tranquil silent retreat option this lush 25-acre paradise is the perfect destination for a wellness break.

Accommodation Overview

Shreyas features 12 tranquil cottages for you to choose from all of which have been decorated to match the relaxed nature of the resort at designed to make you feel at one with nature. Relax in a luxury cottage by the pool or unwind in your own private courtyard, there is an option to suit everyone at Shreyas.

Garden Tented Cottages

Poolside Cottage

Three-Bedroom Cottage

Guest Reviews

  • Kim

    Visited March 2017

    I had the most wonderful time in Shreyas! I was very well looked after and I can’t wait to go again next year. I highly recommend the resort and Health and Fitness Travel. The booking was very easy and all was organised for me!

  • J J, Trip Advisor Review

    Visited October 2013

    This is exactly the holiday I have been looking for for many years. Relaxing, rejuvenating, best staff ever, I felt they are my own friends of family. Beautiful landscape, super tent cottages, delicious food and services. Though very calm and serene there are a lot to do. Twice yoga classes a day, great and diverse massages, strolling in the beautiful landscape. The sunrise with an orchestra of birds are absolutely wonderful experience. .... I spent one week but i will stay more next I AM DEFINITELY GOING BACK SOON.

  • TNP_13, Trip Advisor Review

    Visited October 2013

    I stayed at Shreyas for 5 nights and was absolutely overwhelmed by the attention to detail, the warmness of the staff, the beautiful rooms, the delicious and flavoursome food, the list really is endless...

    I did the yoga retreat and it was truly a life changing experience. The teachers are very knowledgeable and get to know your strengths and weaknesses almost immediately; no yoga class is the same.

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