Ocean Soul Retreat was such an amazing experience! I was unsure of what to expect from a retreat and was a little hesitant with having everything booked and planned for me - it turned out to be exactly what I needed! the whole week allowed me to switch off and enjoy every moment and activity. It was a week of new beginnings for me, as with a few of the other girls! !he first time I really got into a consistent yoga practice. I loved every moment of it and now have a regular practice at home that I share with my daughter!! The talks throughout the week were informative and I loved learning more about nutrition, which has helped me to practice healthier habits at home. Being a foodie - I loved the whole menu! It was so delicious and nutritious! The element I hadn't expected, was the bond that was created with the other ladies who did the retreat that week. I have walked away with a new group of friends who are my soul sisters. I highly recommend this experience, you won't be disappointed!