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Epic Sana Fusion Fitness

Pricing Information


Low season: Nov - March
Mid season: April, May, October
High season: June – 16 to 30 September
Peak season: August – 1 to 15 September


Prices based on 7 nights accommodation, breakfast and return private transfers (optional).


*Price excludes airfare

Singles From $1,935pp

Sharing From $1,415pp

Singles From $2,980pp

Sharing From $1,935pp

Low Season
High Season
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Tailor-make a Holiday

Fire up your fitness with our exclusive Fusion Fitness™ holiday at Epic Sana and design your perfect healthy holiday, choosing from a wide variety of personalised workouts and spa treatments to suit your specific interests and goals. From cycling, cardio tennis and boot camp training to yoga, Pilates and Meditation enhance your well-being with a personalised retreat focused on your wellness goals. With options to suit every need, this healthy break provides a bespoke holiday experience that will leave you feeling strong and healthy in both mind and body.

What's Included

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Fusion Fitness 7 Day Program

- 1 x Personal Fitness Evaluation (30 min)
- Choose from 4, 7 or 10 x 1-on-1 activities, lessons and/or spa treatments. Choose from the options below:*
(pricing from based on 7)


Cardio
Strength & Sports

- Aqua-Jogging
- Aqua-fit
- Beach Circuits
- Beach Walking
- Beach/ Coastal Run
- Cardio Run
- Boxercise
- Cardio Tennis
- Circuit Training
- Functional training
- Nature Walk
- Swimming
- Cycling
- Bums, Legs and Tums
- Cardio ABS
- Kinesis
- Stretching

- Bootcamp training
- Beach Bootcamp
- Tennis Lesson
- Bicycle tour
- Localized Muscle Power
- Resistance Training
- TRX Suspension Training
- Cardio Intensive
Mind & Body
Renewal

- Yoga
- Pilates
- Meditation

- Kaori Relax Aromatherapy Massage (50 min)
- Deep Kincho Sports Massage (50 min)
- Heddo Head Massage and Facial (25 min)
- Tsue Bambu Therapy (50 min)
- Heated Baggu Pindas Massage (50 min)
- Reflex Ashi Foot Reflexology (45 min)
- Hikari Lymphatic Stimulation (50 min)
- Vichy Relax Essential Oil Heated Water Jet Massage (25 min)
- Body Exfoliation (25 min)


* All activities/treatments are 50-60 min unless otherwise stated


- Complimentary attendance to EPIC Vital group activities including: Pilates, aquafit, stretching, yoga, functional circuit, running, abs, and more (subject to change)
- Complimentary access to Relaxation Areas of Sayanna Wellness Spa


Accommodation 7 nights accomodation (alternative durations allowed)
Accommodation Breakfast  (other board options available)
Accommodation Return transfers (included, but optional)

Note: Airfares are not included but can be arranged on your behalf


Pauls Review of Epic Sana, Portugal

Nestled upon Portugal's Algarve coastline, Epic Sana, offers a healthy holiday destination for people looking to unwind and relax in a beautiful beachside location with the aid of a comprehensive wellness programme...

 

Read full review...


Guest Reviews of Epic Sana

The customer service when booking the holiday with Health and Fitness Travel was excellent, as well was the service at Epic Sana! What a lovely hotel, the rooms are stunning with a good attention to detail on everything. The location next to the beach is stunning and the little commercial area just outside is very useful for any extra bits needed. Also great to discover authentic towns and villages of the Algarve area. I recommend this holiday to everyone looking to relax and exercise in great location.

-Susan, June 2017


This place really is a paradise…The holiday was all I could dream of. Everything was organised and wonderful! The Yoga Classes are A-M-A-Z-I-N-G!


- Leila , March 2017



Thank you so much to everyone at Health and Fitness Travel and Epic Sana! I will definitely be back to you next year! The accommodation, facilities, cuisine and staff were fantastic. I probably would like to have more group classes but all aspects of the programme arranged by you was excellent!


- Elva - November 2016





I had a fantastic time! Hotel was amazing, great food, staff were really friendly, talkative and helpful. My BodyBreak programme was brilliant, the instructors pushed and challenged me, which was just what I needed. They were also so friendly and lovely to be around. I have nothing to suggest as an improvement at all! Return is on the cards.


- Louise - September 2016





It was a great short break. I had very strict requirements and you managed to accommodate them nicely. The weather was perfect and the facilities were excellent. Trainers and staff were very good - I particularly enjoyed the bootcamp and meditation sessions.


- Jill - July 2016





Our holiday was great and we really enjoyed the hotel, the classes and all treatments. You now have a satisfied traveller who will get back to you every year.


- Lorena - June 2016





I had a great time! Feel brilliant now and much improved after the 5 days. The resort was excellent and the classes and sessions were all superb so you can pass on my compliment to Andrè the PT and the excellent yoga and Pilates instructors. I feel really energised and fitter for the training provided.


The only negative aspect of the resort was the slight stinginess with drinking water in the rooms which was only replaced once, but other than that it was a great break and I really appreciate the service you provided and would easily recommend you to anyone looking for holiday like this.


- Joanne F - April 2015





We stayed here as a family of three with a 4 year old over half term. I was not sure what to expect from the Algarve or this hotel although I had high hopes from the reviews on here.

The hotel is quite simply stunning. The staff are polite, friendly and have excellent English. The décor and furnishings are very modern and spotlessly clean. We stayed in a one bedroom apartment in the residence section of the hotel which was where most of the families appear to be as it is close to the family pool and the kids club area. The room was huge with the biggest bed I have ever slept in. It was also incredibly comfortable. The bathroom was bigger than your average British living room with the luxurious oval bath. Everything was spotlessly clean. The room was more than big enough for all of us. I would say though if you have two kids of more than say 5 or 6 years old then may find the sofa bed a little too small for them both and you may want to book one of the garden suites.

The room had a kitchen area with everything you could need if self catering. We chose to stay half board - so on to the food.

The breakfast was extravagant and plentiful with at least a dozen types of bread and pastries every day. The cheese, fruit and meats were plentiful and the cooked breakfast was perfect. Our son loved the waffles and pancakes. The staff were efficient and knew our coffee preferences after a day or so.

I was a little sceptical of a 'buffet' evening meal as I had visions of lukewarm or overcooked food. I need not have worried. The food was amazing. Small individual 'fine dining' style starters and then at least 6 different types of meat or fish for the main course. The meat was all perfectly cooked and more was cooked to order if you required it. The deserts were excellent and there is an ice-cream bar for the kids. Kids are not pandered to with the meals however. There was a pasta dish every night but no other 'kids' food. This was fine with us but might be a problem if you have fussy eaters although there was always plain chicken or fish too.

We really enjoyed the food in the snack bar by the pool too, prices were reasonable for food and drink throughout the hotel.

In fact this lack of pandering to kids was evident throughout. The place is very family friendly but kids are not the focus which we thought was fabulous. It is a proper adult hotel where you can take your kids. The kids club and playground are tucked away and there are no slides or anything in the pools. There was no kids entertainment while we were there (it appears to finish at the end of September) which was not entirely clear from the website but again this did not bother us as out son was happy on the beach or in the pool.

The pools are freezing but the indoor pool is lovely, again a lovely adult looking spa pool but that kids are welcome in.

The hotel was very quiet when we were there, probably 10-15% occupancy and it was bliss. I had expected it to be busy as it was half term but we had the pool to ourselves at times. The weather was excellent too.

I had a fabulous massage in the spa too - well worth a visit.

The local area is lovely, not too touristy and there are fabulous beaches very close by including the one accessed directly from the hotel (via a lot of steps). There are a few bars and restaurants and a little supermarket just outside the hotel which were very quiet while we were there. Vilamoura a few miles down the road is well worth a visit.

I would not hesitate to go back to this hotel and will recommend to my friends it was a first class experience and exceeded our expectations.

- A H London, Trip Advisor Review - November 2014



This hotel opened just over a year ago and I have visited 4 times so far. Situated about 30 mins from the airport this ultra modern 5 star hotel in nestled on the cliffs between Villamoura and Albuferia in a secluded quiet location. If you are looking for the strip and tourist shops go to Benidorm. If your looking for tranquility, ultra clean and modern surroundings, great food ( we go half board and it's the best food I have ever eaten in a holiday hotel) and very efficient friendly staff, then you have found the right place. But, shhhhh it's our secret.....

- Andrew W, Trip Advisor Review - December 2014

Submit a review

Key Information:

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  • Location: Portugal
  • Transfer time: 45 min

Special Offers

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Complimentary Room Upgrade

From Deluxe Resort View to Deluxe Pool View (subject to availability)

Awards

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Readers’ Award 2015 Winner

Condé Nast Johansens

Travellers Choice 2014 Winner

TripAdvisor

Europe’s Leading Beach Destination 2013 Winner

World Travel Awards

We Like

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The outdoor group training with a focus on interval, cardiovascular and strength training, all designed to leave you with enhanced health and well-being.

The EPIC SANA Algarve Hotel is situated amongst 8 hectares of verdant pine forest and gardens and overlooks the picturesque Praia de Falésia beach on the Algarve coastline. The resort is within walking distance of the stunning local beaches and only a short transfer away from Faro airport.

Activities

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- Yoga
- Pilates
- Cycling
- Horse Riding
- Meditation

Food & Restaurants

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Abyad Restaurant

The resort’s main restaurant, Abyad has a friendly and relaxed atmosphere. The restaurant serves a mix of international cuisine prepared using only the finest local produce.

Al Quimia

This gourmet restaurant serves contemporary Portuguese dishes from a seasonally designed menu. A selection of top Portuguese wines is also available for you to sample.

Open Deck

Located beside the swimming pools in the heart of Epic Sana this restaurant serves some of the freshest fish and shellfish caught locally on the Algarve coastline.

Useful to Know

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► The hotel has direct access to Praia de Falésia beach via a series of stairs
► Albufeira city centre is a 15 minute drive away
► Kayaks, sailing boats and catamarans available to rent from Praia de Falésia beach during the Summer season
► Two Water Parks within a 35 minute drive
► Pine Cliffs golf course is a 5 minute drive away
► Vilamoura Golf Courses are a 10 minute drive away
► Rooms available for guests with reduced mobility

Location

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Facilities

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5 x Outdoor pools

24 hour Indoor heated swimming pool

3 x Restaurants

Bar/lounge

Conference rooms

24 hour Fitness centre

Spa

Sauna

Gardens

Steam room

Supermarket in walking distance

Multipurpose sports field

Services

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Complimentary Wi-Fi

Laundry/ dry cleaning

24 hour room service

Complimentary on-site parking

Car rental

Kids club (ages 4 to 12)

Baby Club (from 6 months to 3 years)

The Spa

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Taking inspiration from holistic Oriental treatments the Sayanna Wellness Centre boasts nine treatment rooms and an extensive menu of treatments and therapies for you to sample and enjoy. The spa boasts a wide range of facilities including a Jacuzzi, sauna, Turkish bath and indoor swimming pool to mention just a selection of the wellness amenities on offer. From energising facials and revitalising body scrubs to the excellent signature range of massages there is an indulgent treatment available to suit everyone.

Wellness Approach

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The Luxury Algarve Bootcamp at Epic Sana encourages you to achieve your desired physical state in a friendly and welcoming environment. With experienced personal trainers, stimulating fitness sessions and a specially designed diet plan all on offer you are sure to return home from this luxury health retreat feeling fully revitalised.

Fitness / Group Classes

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Please note that all group classes and activities shown are examples only and are subject to change and rotation, such as seasonal adjustments.

AquaFit
Running
Yoga
Pilates
Arms, legs, bums and tums
Cardio and abs
Circuit training
Stretching

Room Types

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Main Hotel Deluxe Double Room

These discreet style king-size double rooms are the perfect option for a luxury stay in an atmosphere of sophistication and elegance.

Floor area: 32m2

Main Hotel Deluxe Twin Room

These discreet style twin rooms are the perfect option for a luxury stay in an atmosphere of sophistication and elegance.

Floor area: 32m2

Main Hotel Deluxe Sea View Suite

These discreet style king-size double sea view rooms are the perfect option for a luxury stay in an atmosphere of sophistication and elegance.

Floor area: 32m2

Deluxe Studio Apartment – Twin

These superior apartments comprise of a twin bedroom, bathroom and living area with a sofa bed plus a fully equipped kitchenette with fridge, ceramic hob, dishwasher and microwave.

Floor area: 38m2

Deluxe Studio Apartment – Double

These superior apartments comprise of a king-size double bedroom, bathroom and living area with a sofa bed plus a fully equipped kitchenette with fridge, ceramic hob, dishwasher and microwave.

Floor area: 38m2

Deluxe One Bedroom Apartment – Twin

These spacious apartments provide a well-equipped interior with twin bedroom, en-suite bathroom, guest bathroom, living area with sofa bed plus a kitchenette with fridge, ceramic hob, dishwasher and microwave.

Floor area: 79m2

Deluxe One Bedroom Apartment – Double

These spacious apartments provide a well-equipped interior with king-size double bedroom, en-suite bathroom, guest bathroom, living area with sofa bed plus a kitchenette with fridge, ceramic hob, dishwasher and microwave.

Floor area: 79m2

Twin Resort Garden Suite (single floor)

Located in the most privileged area of the resort, these stylish, contemporary and spacious twin suites are ideal for a truly relaxing getaway. Comprising of a twin bedroom, bathroom and separate living area with sofa bed, these suites are a perfect choice for groups.

Floor area: 73m2 -175m2

Double Resort Garden Suite (single floor)

Located in the most privileged area of the resort, these stylish, contemporary and spacious double suites are ideal for a truly relaxing getaway. Comprising of a king-size double bedroom, bathroom and separate living area with sofa bed, these suites are a perfect choice for families.

Floor area: 73m2 -175m2

Premium Twin Resort Garden Suite (two floors)

Located in the most privileged area of the resort, these stylish, contemporary and spacious premium twin suites are spread over two floors so an ideal choice for groups. Comprising of a twin bedroom, bathroom and separate living area with sofa bed, these suites are perfect for a truly relaxing getaway.

Floor area: 73m2 -175m2

Premium Double Resort Garden Suite (two floors)

Located in the most privileged area of the resort, these stylish, contemporary and spacious premium double suites are spread over two floors so an ideal choice for families. Comprising of a king-size double bedroom, bathroom and separate living area with sofa bed, these suites are perfect for a truly relaxing getaway.

Floor area: 73m2 -175m2

Deluxe Resort Garden Suite (two floors, 1 x twin and 1 x double)

Located in the most privileged area of the resort, these stylish, contemporary and spacious deluxe suites are spread over two floors so an ideal choice for families. Comprising of a king-size double bedroom, twin bedroom, bathroom and separate living area with sofa bed, these suites are perfect for a truly relaxing getaway.

Floor area: 73m2 -175m2


Pauls Review of Epic Sana, Portugal

Nestled upon Portugal's Algarve coastline, Epic Sana, offers a healthy holiday destination for people looking to unwind and relax in a beautiful beachside location with the aid of a comprehensive wellness programme...

 

Read full review...


Guest Reviews of Epic Sana

The customer service when booking the holiday with Health and Fitness Travel was excellent, as well was the service at Epic Sana! What a lovely hotel, the rooms are stunning with a good attention to detail on everything. The location next to the beach is stunning and the little commercial area just outside is very useful for any extra bits needed. Also great to discover authentic towns and villages of the Algarve area. I recommend this holiday to everyone looking to relax and exercise in great location.

-Susan, June 2017


This place really is a paradise…The holiday was all I could dream of. Everything was organised and wonderful! The Yoga Classes are A-M-A-Z-I-N-G!


- Leila , March 2017



Thank you so much to everyone at Health and Fitness Travel and Epic Sana! I will definitely be back to you next year! The accommodation, facilities, cuisine and staff were fantastic. I probably would like to have more group classes but all aspects of the programme arranged by you was excellent!


- Elva - November 2016





I had a fantastic time! Hotel was amazing, great food, staff were really friendly, talkative and helpful. My BodyBreak programme was brilliant, the instructors pushed and challenged me, which was just what I needed. They were also so friendly and lovely to be around. I have nothing to suggest as an improvement at all! Return is on the cards.


- Louise - September 2016





It was a great short break. I had very strict requirements and you managed to accommodate them nicely. The weather was perfect and the facilities were excellent. Trainers and staff were very good - I particularly enjoyed the bootcamp and meditation sessions.


- Jill - July 2016





Our holiday was great and we really enjoyed the hotel, the classes and all treatments. You now have a satisfied traveller who will get back to you every year.


- Lorena - June 2016





I had a great time! Feel brilliant now and much improved after the 5 days. The resort was excellent and the classes and sessions were all superb so you can pass on my compliment to Andrè the PT and the excellent yoga and Pilates instructors. I feel really energised and fitter for the training provided.


The only negative aspect of the resort was the slight stinginess with drinking water in the rooms which was only replaced once, but other than that it was a great break and I really appreciate the service you provided and would easily recommend you to anyone looking for holiday like this.


- Joanne F - April 2015





We stayed here as a family of three with a 4 year old over half term. I was not sure what to expect from the Algarve or this hotel although I had high hopes from the reviews on here.

The hotel is quite simply stunning. The staff are polite, friendly and have excellent English. The décor and furnishings are very modern and spotlessly clean. We stayed in a one bedroom apartment in the residence section of the hotel which was where most of the families appear to be as it is close to the family pool and the kids club area. The room was huge with the biggest bed I have ever slept in. It was also incredibly comfortable. The bathroom was bigger than your average British living room with the luxurious oval bath. Everything was spotlessly clean. The room was more than big enough for all of us. I would say though if you have two kids of more than say 5 or 6 years old then may find the sofa bed a little too small for them both and you may want to book one of the garden suites.

The room had a kitchen area with everything you could need if self catering. We chose to stay half board - so on to the food.

The breakfast was extravagant and plentiful with at least a dozen types of bread and pastries every day. The cheese, fruit and meats were plentiful and the cooked breakfast was perfect. Our son loved the waffles and pancakes. The staff were efficient and knew our coffee preferences after a day or so.

I was a little sceptical of a 'buffet' evening meal as I had visions of lukewarm or overcooked food. I need not have worried. The food was amazing. Small individual 'fine dining' style starters and then at least 6 different types of meat or fish for the main course. The meat was all perfectly cooked and more was cooked to order if you required it. The deserts were excellent and there is an ice-cream bar for the kids. Kids are not pandered to with the meals however. There was a pasta dish every night but no other 'kids' food. This was fine with us but might be a problem if you have fussy eaters although there was always plain chicken or fish too.

We really enjoyed the food in the snack bar by the pool too, prices were reasonable for food and drink throughout the hotel.

In fact this lack of pandering to kids was evident throughout. The place is very family friendly but kids are not the focus which we thought was fabulous. It is a proper adult hotel where you can take your kids. The kids club and playground are tucked away and there are no slides or anything in the pools. There was no kids entertainment while we were there (it appears to finish at the end of September) which was not entirely clear from the website but again this did not bother us as out son was happy on the beach or in the pool.

The pools are freezing but the indoor pool is lovely, again a lovely adult looking spa pool but that kids are welcome in.

The hotel was very quiet when we were there, probably 10-15% occupancy and it was bliss. I had expected it to be busy as it was half term but we had the pool to ourselves at times. The weather was excellent too.

I had a fabulous massage in the spa too - well worth a visit.

The local area is lovely, not too touristy and there are fabulous beaches very close by including the one accessed directly from the hotel (via a lot of steps). There are a few bars and restaurants and a little supermarket just outside the hotel which were very quiet while we were there. Vilamoura a few miles down the road is well worth a visit.

I would not hesitate to go back to this hotel and will recommend to my friends it was a first class experience and exceeded our expectations.

- A H London, Trip Advisor Review - November 2014



This hotel opened just over a year ago and I have visited 4 times so far. Situated about 30 mins from the airport this ultra modern 5 star hotel in nestled on the cliffs between Villamoura and Albuferia in a secluded quiet location. If you are looking for the strip and tourist shops go to Benidorm. If your looking for tranquility, ultra clean and modern surroundings, great food ( we go half board and it's the best food I have ever eaten in a holiday hotel) and very efficient friendly staff, then you have found the right place. But, shhhhh it's our secret.....

- Andrew W, Trip Advisor Review - December 2014

Submit a review